Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Green Pea Stew
This is a green pea stew with visible peas, potatoes, carrots, tomato, olive oil, and herbs. All val...
200g White Meat
A 200 gram serving of lean white meat, primarily chicken breast, high in protein, low in fat and car...
Iaurt cu zmeură și miere
Desert cu iaurt grecesc, zmeură și miere. Valorile sunt estimate pe baza ingredientelor vizibile. Pe...
Гречка с морковью
Блюдо состоит из гречки, моркови и небольшого количества растительного масла. Значения для сахара и ...
Салата с бурата и балсамико
Салата с бурата, зелена салата, домати, балсамов оцет и зехтин. Някои стойности са приблизителни пор...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Курица с огурцами
Блюдо состоит из двух вареных куриных голеней и нарезанных свежих огурцов. Калорийность и макроэлеме...
Yaourt fruits rouges et pomme
Ce dessert est composé de yaourt nature, de morceaux de pomme, de framboises fraîches et d'un coulis...
Omelette aux légumes
Omelette aux œufs, tomates cerises, brocoli et fromage râpé. Valeurs estimées, certains ingrédients ...
Shake protéiné
Ce shake protéiné contient de la poudre de protéine, de l'eau et du lait demi-écrémé. Les valeurs so...
овощные закуски и салат
На столе представлены овощные закуски: нарезанные огурцы, салат с петрушкой, помидорами, жареным кар...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Eggerøre på grovbrød
Dette er eggerøre på grovbrød med løk og paprika, uten smør. Noen verdier er estimert, og ukjente ve...
Besan Chila with Onion Spinach
A nutritious medium-sized besan chila made with gram flour, onion, and spinach, cooked with minimal ...
киви и яблочный сок
На фото изображены три ломтика киви (примерно 100 г) и стакан яблочного сока (примерно 100 мл). Знач...
Pâine cu somon și cafea
Această masă conține pâine integrală, somon afumat și cafea cu lapte. Valorile nutriționale pentru c...
Due uova sode
Due uova sode forniscono una buona quantità di proteine e grassi salutari con pochissimi carboidrati...
Eggs, avocado, rice cakes
This meal consists of fried eggs (about 2 large eggs), half a medium avocado, and three plain rice c...
Sardines en conserve
Ce plat contient uniquement des sardines en conserve, estimées à 100 grammes. Aucun glucide ni sucre...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...
Chicken Veggie Salad
A light chicken and vegetable salad with low calories, moderate protein, and healthy fats, dressed w...
torta de legumbres
Torta de legumbres infladas, sin gluten, alto en fibra. Valores estimados para 1 torta (25g). No se ...
Yogurt fat free 250 gr
This is a 250g serving of fat free yogurt. It is low in calories and fats, and provides a healthy so...
Banana and Greek Yogurt
This meal includes a medium banana and a serving of plain Greek yogurt. Nutritional values are estim...