Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Framboos kwark yoghurt
Deze framboos kwark-yoghurt bevat 25g eiwit, weinig vet en toegevoegde zoetstoffen. Sommige voedings...
Kokta ägg tallrik
Måltiden består av fyra kokta ägg (ca 60g per ägg). Alla näringsvärden är uppskattade för ägg, och i...
2 Hard Boiled Eggs
Two hard boiled eggs providing high protein and healthy fats with minimal carbohydrates and sugars.
Havregrynsgröt med lättmjölk
En näringsrik portion havregrynsgröt med lättmjölk, rik på protein och fibrer samt låg i fett.
Iaurt cu felii de secară
Această masă conține iaurt de băut cu 1.8% grăsime (aprox. 250g) și 3 felii de pâine crocantă de sec...
Tartines légumes fromage
Trois tartines de pain complet garnies de fromage frais, aubergine grillée, poivron vert rôti, oigno...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Protein Veggie Snack Plate
This meal includes boiled eggs, plums, Greek yogurt, carrots, and cucumber. All visible ingredients ...
Cottage Cheese Snack
80g of cottage cheese providing a high-protein, low-carb, moderate-fat dairy snack rich in calcium a...
Riskakor med grönsaker
Måltiden innehåller riskakor (24g), superminikeso (25g), grönsaker (gurka, körsbärstomater), ett kok...
300 ml low-fat milk
300 ml of low-fat milk (0.75% fat) providing a moderate amount of protein and carbohydrates with ver...
Havregrynsgröt med kanel
En skål havregrynsgröt med mjölk, kanel och vanilj proteinpulver. Innehåller extra protein för en me...
Eggs og bønnespirer
Retten inneholder egg, bønnespirer, blåskjell, sort pepper og litt olje til steking. Noen verdier er...
Salată cu pui la grătar
Masa conține piept de pui la grătar, salată verde, roșii cherry, măsline negre, dressing și o doză m...
Légumes et craquottes
Le repas comprend des radis, des tomates cerises, des cornichons et des craquottes complètes. Les va...
Kall sallad med ägg & kalkon
En kall sallad med kokt ägg, kalkonpålägg, majs, keso, blandade grönsaker och en klick yoghurtsås. V...
Joghurt mit Erdbeere und Mango
Dieses Gericht enthält griechischen Joghurt, Erdbeeren, Mango und etwas Honig. Es ist proteinreich u...
Bialko
Wysokobiałkowy posiłek z odżywką na bazie mleka migdałowego, niska zawartość cukru i tłuszczu, ideal...
Banana Milk Smoothie
A nutritious smoothie with natural sugars from banana and protein from low-fat milk, low in fat and ...
Banana Nanica 80g
An 80g serving of Banana Nanica provides a low-fat, moderate calorie snack rich in carbohydrates, pr...
1 Hard-Boiled Egg
A single hard-boiled egg providing moderate protein, low carbs, and healthy fats, making it a nutrit...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Sanduíche natural
Sanduíche natural com pão integral, frango desfiado, alface, tomate cereja, cenoura ralada e maiones...
Knapperige cracker met kipfilet
Deze maaltijd bestaat uit een volkoren cracker met cottage cheese en kipfilet. De voedingswaarden zi...