Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Musli z jogurtem naturalnym
A balanced breakfast dish combining fiber-rich musli with protein-packed natural yogurt, moderate in...
Kokta ägg
Två kokta ägg i en skål. Näringsvärden är uppskattade för 100 gram ägg. Sockerinnehållet är lågt och...
Jogurt z owocami i orzechami
Jogurt grecki z mieszanką świeżych owoców (jagody, jeżyny, maliny, banan), orzechami włoskimi i gran...
Pan con Queso y Pollo
Sandwich con pan, queso cottage y pollo, alto en proteínas y bajo en grasas.
Salad with egg, kiwi & rye bread
A balanced meal combining fresh vegetables, a boiled egg, fruit, and rye bread with healthy fats fro...
2 Scoops of Whey Protein
Two scoops of whey protein powder providing high protein with low carbs and fats, ideal for muscle r...
Sarrasin, avocat et salade
Ce plat contient du sarrasin, de l'avocat, des tomates cerises, de l'oignon rouge et un filet d'huil...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Kvarg med chia och honung
A protein-rich snack with moderate carbs and healthy fats, sweetened with natural honey.
Iaurt proteic cocos
Produs lactat cu aromă de cocos, bogat în proteine, cu conținut scăzut de grăsimi. Valorile sunt est...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Овощной салат с яйцом
Салат из хурмы, нута, варёного яйца, огурца, помидоров черри, листьев салата и сыра. Некоторые значе...
Œuf dur classique
Un œuf dur apporte une bonne source de protéines de haute qualité avec peu de glucides et une teneur...
Kaffee mit Kollagenpulver
Das Getränk besteht aus schwarzem Kaffee und einem Beutel Kollagenpulver (15g). Die Nährwerte für Ka...
Whey with Skim Milk
A high-protein shake made with whey protein and skim milk, low in fat and moderate in carbohydrates ...
Eggs, polenta, salad plate
This meal includes two boiled eggs, a serving of polenta, and a fresh salad with cucumber, tomato, h...
Whey Protein with Almond Milk
A high-protein shake combining 25g of whey protein with 240g of unsweetened almond milk, low in carb...
Haricots verts et steak
Ce plat contient des haricots verts, un steak haché et un peu d'ail séché. Les valeurs nutritionnell...
Banan Apelsin Selleri Smoothie
A low-fat, nutrient-rich smoothie with moderate carbs and natural sugars, providing good fiber and v...
Cottage Cheese Cup
This meal consists of a single serving of cottage cheese (estimated 150g). All values are estimated ...
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
tazón de smoothie de frutas
Tazón de smoothie de frutas con granola, banana, kiwi, arándanos y base de pitaya. Los valores son e...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...