Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Peito de frango com arroz e salada
Refeição equilibrada com boa quantidade de proteínas magras, carboidratos integrais e gorduras saudá...
Apple with Greek Yogurt & Jam
A nutritious snack combining fresh apple, high-protein Greek yogurt, and sweet berry jam, providing ...
Supă de pui cu legume
Supă de pui cu legume, conține carne de pui, morcovi, ardei gras, țelină, pătrunjel și puțin ulei. V...
1 Boiled Egg
One boiled egg with moderate protein and fat content, low in carbs and sugars, suitable for a health...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Whey Iso Vaniglia
Valori stimati per una porzione standard di 30g di proteine isolate del siero di latte gusto vanigli...
Arroz con mantequilla de maní y frutas
Estimación basada en los ingredientes visibles: torta de arroz, mantequilla de maní, arándanos, fram...
Protein Powder Serving
A 30 gram serving of protein powder providing 120 kcal and 30 grams of protein, with negligible fats...
Yogurt fruit bowl
A healthy yogurt bowl with banana, apple, pumpkin seeds, chia seeds, and a drizzle of honey. Coffee ...
Poulet sauce, haricots verts
Plat composé de blanc de poulet avec sauce à la crème, haricots verts et carottes. Les valeurs sont ...
Grilled Chicken with Salad
The meal consists of grilled chicken breast, a small portion of radicchio lettuce, and a few pumpkin...
180g Cottage Cheese
180 grams of cottage cheese providing high protein, moderate fat, low carbs, and sugar.
Grilled Chicken Salad Plate
This meal includes grilled chicken breast, a fresh salad with lettuce, tomato, cucumber, broccoli, a...
Boiled Egg & Rice Cake Snack
A balanced light snack with boiled egg providing protein and fats, paired with low-fat labneh, a tou...
Grilled Chicken
Grilled chicken breast is a high-protein, low-carb meal with moderate fat content, ideal for muscle ...
2 Boiled Eggs
Two boiled eggs providing high protein, minimal carbs, and healthy fats.
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Proteinmellanmål
Mellanmålet består av en proteinrik yoghurt med mango och passionsfrukt (68 kcal, 10g protein, 6g ko...
Skinny No Sugar Latte 250ml
A 250ml skinny latte made with skim milk and no added sugar, providing moderate protein and low fat ...
Sopa de pollo y verduras
Sopa ligera de pollo con verduras como zanahoria, guisantes, patata y huevo en caldo de pollo. Algun...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Soy Protein Chocolate Drink
This is a plant-based soy protein chocolate drink. The main ingredient is soy protein, with added ch...
Vegetarisk ärtsoppa med senap
A nutritious vegetarian pea soup rich in protein and fiber with low fat and moderate carbs, enhanced...