Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Ensalada César con pollo
Ensalada César con pollo a la plancha, queso parmesano, mezcla de lechugas, radicchio y escarola. El...
Kokta ägg
Måltiden består av två kokta ägg som väger totalt 75 gram. Näringsvärden är uppskattade baserat på s...
PDJ
Repas léger composé de kiwi et café, riche en glucides naturels et pauvre en lipides, idéal pour un ...
Quark with Dinkelflocken & Blaubeeren
A light and nutritious meal with low-fat quark, high-fiber spelt flakes, and antioxidant-rich bluebe...
Omelettfrukost med grönsaker
Måltiden består av en omelett (2 ägg), paprika, gurka, valnöt, färskost, rostat bröd och svart te. V...
рулет из шпината с лососем
На фото рулет из омлета со шпинатом, лососем и сливочным сыром. Некоторые значения оценены, отсутств...
Steak with Broccoli
This meal consists of a grilled beef steak and steamed broccoli with a small amount of olive oil. Al...
Yoghurt med frukt
Skålen innehåller naturell yoghurt, banan och äpple. Värden för socker är uppskattade och inkluderar...
Avocado & Smoked Salmon Toasts
Two toasts with whole grain bread topped with creamy avocado, light cream cheese, and protein rich s...
Средний королек хурма
Средний королек хурма - фрукт с низким содержанием жиров, высоким содержанием углеводов, преимуществ...
Carpaccio amb pa integral
Plat de carpaccio de vedella amb enciam barrejat, ceba, encenalls de parmesà, un tros de pa integral...
yogur con nueces
El plato contiene yogur natural y nueces. Los valores son estimados y algunos pueden variar. No se o...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Chleb pełnoziarnisty
Posiłek zawiera 38g kromkę chleba pełnoziarnistego. Wartości odżywcze oszacowano na podstawie typowe...
Poached ehgs
Two poached eggs provide high protein, minimal carbs, healthy fats, and virtually no sugar in a natu...
Czarne winogrona
Porcja czarnych winogron (ok. 100g). Brak innych składników. Wartości odżywcze oszacowane na podstaw...
guiso de garbanzos y acelgas
Plato de guiso de garbanzos con acelgas, cebolla, ajo, aceite de oliva y especias. Los valores son e...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
3 Eggs Omelette with Cottage Cheese
A high-protein meal combining 3 eggs and 100g cottage cheese, offering balanced fats and low carbs f...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
pain aux graines
Tranche de pain aux céréales contenant de la farine de blé complet et un mélange de graines (tournes...
2 Whole Eggs
Two whole eggs provide a high-protein, moderate-fat meal with minimal carbohydrates, suitable for a ...
Tomato Feta Salad
A fresh salad with tomatoes, feta cheese, onions, dill, olive oil, and balsamic vinegar. All visible...