Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Eggs with Coconut Milk & Chia
A nutritious meal with boiled eggs providing high protein and fat, complemented by low-carb coconut ...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...
Wrap Salad
A balanced wrap salad with lean protein, fresh greens, and healthy fats, moderate in calories and ri...
Chicken and Boiled Eggs
This meal includes two boiled eggs and one portion of tender chicken breast. Nutritional values are ...
Tofusan Protein Drink
Tofusan High Protein drink made from soy milk and cacao, with 28g plant protein. Estimated values ba...
Sardines en conserve
Ce plat contient uniquement des sardines en conserve, estimées à 100 grammes. Aucun glucide ni sucre...
Fruit and Cheese Plate
This plate contains red grapes, green grapes, watermelon, dates, and cheese. All visible ingredients...
Kremet grønnsakssuppe
Dette er en kremet grønnsakssuppe, sannsynligvis laget av brokkoli, potet og litt fløte. Næringsverd...
Desayuno huevo y café
El plato contiene dos huevos cocidos, un trozo de naranja y una taza de café negro. El café no aport...
Oatmeal with Blueberries
A bowl of oatmeal made with milk and topped with fresh blueberries. Nutritional values are estimated...
гречка с котлетой и овощами
На тарелке гречка, говяжья котлета, брокколи и квашеная капуста с морковью. Значения для сахара и не...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Яблоко и половина мандарина
Легкий и низкокалорийный перекус, содержащий натуральные сахара, минимальное количество жиров и умер...
Ensalada de atún y maíz
Ensalada sencilla de atún con maíz, jitomate y cebolla morada. El valor calórico y nutricional es es...
Банан с кисело мляко
Това е закуска с банан и кисело мляко. Всички стойности са приблизителни. Ако има други съставки, те...
zumo de zanahoria y naranja
El vaso contiene un zumo natural de zanahoria y naranja. Los valores son estimados para 200 ml. No s...
Tuna and Corn Salad
This meal contains tuna and sweet corn. All visible ingredients are included. Estimated values; miss...
Plain Greek Yogurt
This is a 200g serving of plain Greek yogurt. All values are based on the nutrition label. No other ...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
Eggs with salad & bread
A balanced plate with scrambled eggs, avocado, cherry tomatoes, arugula, and a slice of bread. Nutri...
Pechuga de pollo asada
Pechuga de pollo asada sin piel, fuente alta de proteína magra y baja en carbohidratos, sin azúcar a...
тунец с яйцами и хлебцами
Блюдо состоит из вареных яиц, консервированного тунца, красного лука, маринованных огурцов, зернисто...
Semi-skimmed milk 1L
This is 1 liter of semi-skimmed milk. All values are estimated for 1L: 470 calories, 33g protein, 48...
Jambon, fromage blanc et thon
Repas riche en protéines avec peu de glucides et de lipides, adapté pour un régime équilibré.