Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Grilled Steak & Veggies
This meal consists of grilled steak, roasted carrots, yellow bell pepper, zucchini, and eggplant, wi...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Chicken Veggie Potatoes
Meal includes boiled potatoes, chicken breast, mixed cooked vegetables, and a light cream sauce. Nut...
Poulet haricots pain
Ce repas contient du blanc de poulet grillé, des haricots verts cuits et une tranche de pain complet...
Iaurt proteic Hacendado
Acest iaurt proteic Hacendado conține aproximativ 105 kcal, 13g proteine, 8g carbohidrați, 2g grăsim...
rebanada de pastel
Una rebanada de pastel saludable, con el doble de ingredientes que la versión original más un dátil ...
Owsianka z jabłkiem
Owsianka z jabłkiem, płatkami owsianymi, miodem, nasionami chia i mlekiem. Wartości odżywcze oszacow...
Kromki z szynką i pomidorem
Meal with 2 crispbreads, sliced Black Forest ham, fresh tomato slices, and chives, providing moderat...
yaourt aux flocons d'avoine
Ce repas contient du yaourt nature et des flocons d'avoine. Les valeurs nutritionnelles sont estimée...
Льняные хлебцы и творожный сыр
Питательный перекус из льняных хлебцев и творожного сыра с хорошим балансом белков, жиров и углеводо...
Grilled Chicken & Veggies
A healthy grilled chicken breast served with a medley of roasted vegetables including broccoli, carr...
rebanada de pastel
Una rebanada de pastel saludable con el doble de ingredientes: plátano, harina de avena y huevo. Apo...
Cottage cheese & mixed greens
A nutritious meal consisting of 100g cottage cheese and 200g mixed greens salad, providing a high pr...
One Medium Banana
A medium banana providing a quick source of energy with natural sugars, low fat, and modest protein.
Yogur Griego con Plátano y Avena
Un snack nutritivo que combina plátano, yogur griego, avena y miel, aportando proteínas, carbohidrat...
Grovbrød med kyllingfilet, lettmajones og rødbeter
Tre skiver grovbrød med kyllingfilet, lettmajones og syltede rødbeter. Et balansert måltid med godt ...
Wafle ryżowe z pomidorem
Posiłek składa się z wafli ryżowych z plasterkami pomidora, przyprawionych solą, pieprzem i kilkoma ...
Overnight oats
This is a serving of overnight oats made with rolled oats, chia seeds, Greek yogurt, and a small amo...
Plain Greek Yogurt
Plain Greek yogurt is a high-protein, low-fat dairy food with moderate carbs primarily from natural ...
Бананова каша с кисело мляко
Тази закуска съдържа банан, кисело мляко и овесени ядки. Някои стойности са приблизителни поради лип...
Pollo con arroz y tomate
Plato compuesto por pechuga de pollo cocida, arroz blanco, tomate fresco y un poco de aceite. El agu...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Kleine Schüssel Weintrauben
Eine kleine Schüssel mit ca. 100 Gramm Weintrauben, reich an natürlichen Zuckern und Kohlenhydraten,...