Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tranche Saumon Fumé
A 50g slice of smoked salmon rich in protein, low in fat and carbohydrates, making it a healthy and ...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Măr Ionatan
Un măr Ionatan de aproximativ 200 grame, cu conținut scăzut de proteine și grăsimi, bogat în carbohi...
tomatensoep
Dit is een kom tomatensoep, waarschijnlijk gemaakt van tomaten, ui en een beetje olijfolie. Sommige ...
Tuna wrap base
This meal consists of a whole wheat tortilla and canned tuna, providing a high-protein, moderate-car...
Homemade Popcorn Snack
A light popcorn snack made from 30g kernels popped in 5g olive oil with a pinch of salt, providing m...
Fromage blanc 0% au miel
Fromage blanc 0% with a tablespoon of honey provides a low-fat, high-protein snack with natural suga...
Plain Popcorn
This meal consists of plain air-popped popcorn. No visible added fats, sugar, or flavorings. All val...
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
Soupe verte au parmesan
Soupe verte à base de courgette, bouillon de légumes, gingembre, citron, huile d'olive et parmesan r...
Fromage blanc, banana & oats
A nutritious meal of low-fat fromage blanc combined with banana and oats providing balanced protein,...
Protein Packed Breakfast Bowl
A nutrient-dense breakfast bowl rich in protein and healthy fats, balanced with complex carbs and na...
Protein Iced Coffee Cookie
Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...
Ensalada de atún y huevo
Ensalada compuesta por atún en lata, huevo cocido, tomate cherry, cebolla y un poco de aceite de oli...
авокадо тост
Тост с цельнозерновым хлебом, авокадо и сливочным сыром. Некоторые значения оценены приблизительно и...
Avokado och kokt ägg
Måltiden består av en halv avokado och ett kokt ägg. Näringsvärden för socker är uppskattade. Alla s...
Yogurt Muesli Parfait
A layered parfait made with Greek yogurt, granola, chia seeds, mixed berries, and honey. Nutritional...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Joghurt mit Obst & Hafer
Diese Mahlzeit besteht aus Naturjoghurt, Erdbeeren, Blaubeeren und Haferflocken. Die Nährwerte wurde...
Kollagen Pulver Sachet
Dieses Produkt ist ein 15g Sachet mit geschmacksneutralem Kollagen-Hydrolysat. Es enthält etwa 13g P...
Oat milk coffee cup with figs
This meal combines oat milk with coffee, sugar, and sweet figs, offering moderate energy primarily f...
Salada de atum
Salada leve de atum com tomate, cebola, pimentões e um toque de azeite. Valores estimados; ingredien...
30g Whey Protein Powder
30 grams of whey protein powder providing high protein content with minimal fats and carbs.