Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Grönsallad med skinka
En liten grönsallad med strimlad skinka, gröna bönor, gul paprika, körsbärstomat och solrosfrön. Vis...
Cottage Cheese Toast
A healthy meal with whole grain bread topped with cottage cheese and a side of cherry tomatoes. Nutr...
Yoplait Skyr 105g
105g of Yoplait Skyr provides a high-protein, low-fat dairy snack with moderate carbohydrates and na...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 80 kcal, 11g de protéines, 7g de glucides et 0g de...
Rice cake with berries
This meal consists of a rice cake topped with peanut butter, fresh blueberries, strawberries, and a ...
Овсяная каша
Тарелка овсяной каши из 40 грамм овсяных хлопьев содержит 150 килокалорий, богата углеводами и белко...
Salade concombre sauce
Une salade simple composée de concombre tranché, d'oignon rouge et de sauce soja sucrée. Les valeurs...
Half Glass of 2% Milk
Half a glass of 2% milk providing moderate calories with a good balance of protein, carbohydrates, a...
Tres lonjas de pan integral
Tres lonjas de pan integral aportan 210 calorías principalmente de carbohidratos complejos, 9 gramos...
Iaurt proteic cu căpșuni
Produs lactat cu conținut ridicat de proteine și căpșuni. Valorile sunt estimate pe baza produselor ...
Baked trout
This meal consists of a baked trout, estimated at 200 grams. No visible side dishes or sauces are pr...
Grilled Trout with Mash
This meal includes a grilled trout portion and a small serving of mashed potato. Nutritional values ...
Бананова каша с кисело мляко
Тази закуска съдържа банан, кисело мляко и овесени ядки. Някои стойности са приблизителни поради лип...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Kalorien- und Nähr...
plátano maduro
Una porción de plátano maduro de aproximadamente 120 gramos. Valores estimados basados en una banana...
Banana
A banana is a fruit rich in carbohydrates, especially natural sugars, with low fat and protein conte...
Ensalada de mariscos
Ensalada fría de mariscos con surimi, pulpo y mejillones. Valores estimados, ingredientes adicionale...
Somon füme tabağı
Tabakta sadece yaklaşık 100 gram somon füme var. Karbonhidrat ve şeker içeriği yok, protein ve sağlı...
plain yogurt cup
This is a plain yogurt cup (200g serving) with doubled nutritional values based on the original labe...
Tigela de aveia com morango
Tigela nutritiva contendo aveia, morangos frescos, sementes de chia e iogurte em pó. Valores estimad...
Kanapka z warzywami
Kanapka z chlebem pełnoziarnistym, serem twarogowym, pomidorem, sałatą i masłem. Niektóre wartości o...
Suplemento e tangerina
A refeição consiste em um suplemento proteico líquido com 12g de proteína e uma tangerina média. O s...
Yogur con frutos rojos
El vaso contiene yogur natural descremado y frutos rojos (arándanos y frambuesas). Los valores son e...