Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Granola Chia Bowl
A bowl of granola with chia seeds soaked in milk. Estimated values based on visible ingredients. Som...
Tuna with Grey Toasts
A protein-rich tuna meal combined with moderate-carb grey toast and a touch of healthy fats from oli...
Yogur Griego con Arándanos y Avena
Porción de yogur griego con arándanos y avena, alta en proteína y fibra, baja en grasas.
papas cocidas
Plato de papas cocidas sin condimentos visibles. Valores estimados para 180gr. No se observan grasas...
Ragoût courgette-pomme de terre
Plat mijoté à base de courgettes, pommes de terre, oignons et sauce tomate. Valeurs estimées, certai...
Yaourt, poire et céréales
Ce bol contient du yaourt nature, des morceaux de poire et des céréales type muesli. Les valeurs son...
Grilled Chicken Veggie Plate
A balanced plate with grilled chicken breast, white rice, broccoli, zucchini, mushrooms, and a small...
Knäckemål med grönsaker
En lätt och hälsosam måltid med majskaka toppad med keso, kokt ägg, kalkonpålägg, gurkskivor och kör...
kapuśniak z mięsem
To tradycyjny polski kapuśniak z kiszonej kapusty, marchewką, cebulą i kawałkami mięsa wieprzowego. ...
Filete pez espada con brócoli
Grilled swordfish fillet served with garlic sautéed broccoli, providing a high-protein, moderate-fat...
Refried beans with cabbage
This meal consists of refried beans and shredded cabbage. Nutritional values are estimated based on ...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Plain Yogurt Bowl
This meal appears to be a serving of plain yogurt, approximately 100 grams. All values are estimated...
Pollo con ensalada
El plato contiene un muslo de pollo cocido con hierbas y una ensalada simple de lechuga, tomate y un...
Whey Protein Shake
This is a whey protein supplement with added collagen, magnesium, strawberry flavoring, and stevia. ...
Rap au saumon, salade carottes
A nutritious meal featuring a protein-rich salmon wrap paired with a fresh carrot salad, providing b...
40g Chocolate Protein Shake
A 40g serving of chocolate-flavored protein powder providing high protein, low carbs and fat, suitab...
Yumurta, avokado ve lor
Bu tabakta haşlanmış yumurta, avokado, domates ve lor peyniri bulunuyor. Tüm bileşenlerin yaklaşık g...
Huevos con zapallo inglés
Plato con huevos y zapallo inglés, alto en proteínas y grasas saludables con bajo aporte de carbohid...
фрукты с творогом
Блюдо состоит из банана, арбуза, вареной свеклы и творога. Некоторые значения оценены приблизительно...
Омлет с овощами
Блюдо состоит из омлета на яичных белках, с гарниром из свежих огурцов и помидоров. Использовано неб...
Ensalada de atún y tomate
La comida consiste en una ensalada simple de atún enlatado y tomates cherry. No se observan otros in...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Cottage Cheese Cup
This is a 200g serving of Piątnica cottage cheese. Nutritional values are estimated based on typical...