Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tres Huevos Hervidos y Agua
Tres huevos hervidos aportan una alta cantidad de proteínas y grasas saludables, sin carbohidratos n...
Tuna with Grey Toasts
A protein-rich meal consisting of 70g tuna and two slices of grey toast, providing moderate carbs, l...
Soupe Minestrone
Soupe Minestrone is a nutritious vegetable and pasta soup rich in fiber, moderate protein, and low f...
Frukosttallrik med ägg
En balanserad frukost med keso på rågbröd, kokt ägg, skinka och en klick kaviar. Värden för socker ä...
1 Persimmon Fruit
One persimmon fruit is a low-fat, nutrient-rich fruit high in carbohydrates and natural sugars, prov...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Кисело мляко с чиа
Това е купа с кисело мляко и чиа семена. Всички стойности са приблизителни. Ако има други съставки, ...
творог зерненый
На тарелке примерно 100 грамм зерненого творога. Значения для сахара и других макроэлементов оценены...
Pizza pe blat de dovlecel
Pizza made with a zucchini crust, topped with mozzarella, tomato sauce, and olive oil, providing a l...
Högt Protein Shake
A high-protein shake providing 40g protein, moderate carbs and fats, great for muscle recovery and e...
Whey Protein Scoop
A single 30g scoop of whey protein powder, high in protein with minimal carbs and fats, ideal for mu...
Salade tomate mozzarella
Une salade composée de tomates fraîches, de mozzarella et d'un filet d'huile d'olive. Les valeurs nu...
Milbona High Protein Drink
Die Werte sind geschätzt basierend auf typischen Nährwerten eines High Protein Drinks (330ml) mit Va...
Fresh Banana
A 114 gram fresh banana provides approximately 102 calories, rich in carbohydrates and natural sugar...
Sourdough Toast with Eggs & Banana
A balanced meal with protein-rich poached eggs, whole grain sourdough, fiber and vitamins from banan...
Egg whites and fried egg
This meal consists of boiled egg whites, some boiled egg yolk, a fried egg, and black pepper. No vis...
Högt protein shake
High-protein shake with whey powder, banana, skimmed milk, and peanut butter providing 40g protein a...
Warzywa z masłem
Mieszanka warzyw gotowanych z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...
Iaurt grecesc proteic 2% grasime
150g of protein-rich Greek yogurt with 2% fat, low in carbs and sugars, high in protein and moderate...
Protein Shake with Milk
A protein-rich shake with 50g protein powder and milk, providing a high protein content and moderate...
Torskgratäng med potatis
Måltiden består av torskgratäng gjort på lätt crème fraîche och philadelphiaost light, kokt potatis ...
gotowane ziemniaki
Posiłek składa się wyłącznie z gotowanych ziemniaków (około 200g). Brak innych składników. Wartości ...
Yogurt Whey Oat Mix
A nutritious mix of yogurt, whey protein, and oats providing high protein, moderate carbs, and low f...
Poulet grillé et purée légumes
Ce plat comprend du blanc de poulet grillé, une purée de patate douce, des carottes, des petits pois...