Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Natural Walnuts
This meal consists solely of natural walnuts (300g). Estimated values: 1965 calories, 45g protein, 3...
owsianka z kawą
Posiłek składa się z owsianki z płatkami owsianymi, masłem orzechowym i bananem oraz filiżanki czarn...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
Havregrynsgröt med banan
En skål havregrynsgröt toppad med skivad banan, naturell yoghurt och lite honung. Värden för socker ...
Greek Yogurt with Blueberries
A low-fat, high-protein snack with natural sweetness from blueberries, low in fat and moderate in ca...
Egg Broccoli Bowl
A healthy bowl with scrambled and boiled eggs, steamed broccoli, avocado, and a side of apple. Nutri...
pudding chia czekoladowy
To pudding chia czekoladowy z nasionami chia, mlekiem roślinnym, kakao i syropem klonowym. Wartości ...
Hafer-Porridge mit Beeren
A nutritious bowl of oat porridge with milk and fresh berries, providing balanced protein, carbs, an...
Protein Shake with Soy Milk
A protein-rich shake combining protein powder and unsweetened soy milk, low in sugar and moderate in...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Granella Avena Cacao Natura
A natural granola mix combining oats and cocoa nibs, providing moderate protein and carbs with healt...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Poached eggs
This meal consists of three poached eggs (approx. 50g each). All nutritional values are estimated fo...
Eggs, Avocado & Banana
Meal includes scrambled eggs, chopped avocado, and a peeled banana. Nutritional values are estimated...
Avocado Toast with Eggs
This meal includes whole grain toast topped with avocado slices and two boiled eggs. Nutritional val...
Chicken & Egg Snack
This meal includes a tender chicken breast (80g) and a boiled egg (60g). Total calories are 160 with...
Tofusan Choco Protein Drink
Tofusan High Protein Chocolate & Cacao drink made from soy milk and plant protein. Contains 28g prot...
Ovo, macarrão e legumes
A refeição contém ovo cozido, macarrão integral com azeite, cebola roxa, tomate, manga, pepino, abob...
Arroz con frutas y crema
Una torta de arroz cubierta con mantequilla de maní, queso cottage, fresas y arándanos. Algunos valo...
Boiled egg
This meal contains a single egg, estimated at 50 grams. All nutritional values are based on a standa...
творог с йогуртом
В блюде используется творог и персиковый йогурт, примерные значения рассчитаны на 100 г каждого ингр...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Ciorbă de legume cu fasole
Ciorbă de legume cu fasole albă, fasole verde, morcovi, ceapă, pătrunjel, carne afumată și ulei. Une...
լոբու աղցան
Սա բուսական աղցան է՝ պատրաստված կարմիր լոբուց, բազուկից, գազարից, մաղադանոսից և սոխից։ Որոշ բաղադրիչ...