Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
μπανάνα με βρώμη
Ένα μπολ με φέτες μπανάνας, βρώμη, λίγη κανέλα και μέλι. Οι διατροφικές τιμές είναι κατά προσέγγιση ...
Majskaka
En portion med 3 majskakor (totalt 27 g) gjorda av puffad majs. Inga tillsatser eller socker. Låg fe...
вареное яйцо
Блюдо состоит из одного вареного куриного яйца. Все значения основаны на 100 г. Сахар и углеводы ука...
Yoghurt med granola och ägg
En näringsrik måltid med högt protein, måttligt kolhydratinnehåll och låg fetthalt, perfekt för en h...
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 118 gram ağırlığındadır. Besin değerleri tahmini...
Cucumber & Milk Snack
A light snack combining 250g of cucumber and 200g of milk, providing moderate protein and low fat, w...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
Smoothie aux fruits rouges
Smoothie aux fruits rouges composé de framboises, banane et jus de pomme. Valeurs estimées, certains...
Pain d'épeautre, concaillotte, noix et amandes
Ce repas se compose d'une tranche de pain d'épeautre, d'une cuillère de concaillotte fondue, de 4 no...
Fruit and cheese plate
This plate contains plums, apple slices, banana, mango, and white cheese. All visible ingredients ar...
Banana snack
This meal consists of a single banana, approximately 118 grams. Nutritional values are estimated bas...
Skinka med grönsaker
Måltiden består av kokt skinka, rostad blomkål, färsk spenat och tomat. Olivolja användes vid rostni...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Banane et Amandes Nature
Une collation saine composée d'une banane riche en glucides et en sucres naturels, accompagnée d'ama...
Yoghurt med granola
En skål med naturell yoghurt toppad med blåbär, granola och kokosflingor. Vissa ingredienser kan ha ...
Kollagen Kaffee
Diese Mahlzeit besteht aus einer Tasse Kaffee mit einem Beutel Kollagenpulver (15g). Das Kollagen li...
гречка, яйца и яблоко
На тарелке гречка, варёные яйца и ломтики яблока. Все ингредиенты видимы, значения для сахара и неко...
Pão Integral com Cottage
Uma porção leve e nutritiva composta por pão integral, fonte de carboidratos complexos e fibras, com...
Iaurt greacă 0% grăsime
Low-fat Greek yogurt with high protein content, minimal fat, and moderate carbs mostly from natural ...
Saumon, haricots verts, soja
Ce plat contient du saumon fumé, des haricots verts, des germes de soja et un peu d'huile pour la cu...
Oeufs, chou-fleur, endive
Ce repas comprend deux œufs durs, du chou-fleur cuit, de l'endive braisée et un peu d'ail sauté. Les...
Boiled Egg
This meal contains a single boiled egg. All nutritional values are estimated for a standard large eg...
Grilled Chicken & Sweet Potato
This meal includes grilled chicken breast and grilled sweet potato slices. Nutritional values are es...
Boiled Potatoes with Veggies
A light meal with boiled potatoes providing energy from carbs, grape seed oil adding healthy fats, a...