Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fisk med sallad och bönor
Tallriken innehåller torskfilé, keso, gröna och gula bönor, blandsallad med ruccola, spenat, lök, pa...
Frango, abobrinha e legumes
Prato composto por peito de frango grelhado, torta de abobrinha, chuchu cozido e coração de alcachof...
Pechuga con tomate y espinacas
Una comida baja en calorías y alta en proteínas, con aporte moderado de grasas y pocos carbohidratos...
Tortitas de legumbres y manzana
Meal consisting of 2 legume-based pancakes and 1 medium apple, providing a balanced source of protei...
Simple Banana Snack
One medium banana providing a quick source of natural sugars, carbohydrates, and minimal fat with mo...
2 Hard Boiled Eggs
Two hard boiled eggs providing high protein, moderate fat, and low carbs, suitable for a nutritious ...
Yaourt protéiné fruits
Yaourt protéiné aux fruits rouges (myrtille, mûre, cassis, canneberge), sans matières grasses. Valeu...
Banana madura
A imagem mostra uma banana madura de aproximadamente 100 gramas. Os valores nutricionais são estimad...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Mousse cacao HiPRO
Mousse au cacao riche en protéines (20g), faible en matières grasses, avec lait écrémé, protéines de...
Kip met sperziebonen
Een gezonde maaltijd met kipfilet, sperziebonen, wortel, ui en een lichte saus. Sommige voedingswaar...
Fruit & Nut Snack
A healthy snack combining fresh apple, almonds, and fresh pineapple providing balanced nutrients wit...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Roast Chicken Slices
This meal consists of 30 grams of roast wafer thin chicken, providing 36 kcal, 7g protein, 1g fat, a...
курица с овощами
На тарелке немного куриной грудки, два ломтика огурца и кусочек болгарского перца. Некоторые значени...
Пилешко с прясна салата
Ястието съдържа пилешко филе на скара, салата от зеле и моркови с малко олио и кетчуп. Всички състав...
Леща чорба
Тази леща чорба съдържа основно леща, моркови, лук, олио и магданоз. Някои стойности са приблизителн...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Salade pois chiches et pain
Ce repas contient une salade de pois chiches avec poivrons rouges et concombre, des carottes râpées ...
3 Soft Boiled Eggs
Three soft boiled eggs provide a high protein and fat content with minimal carbohydrates and sugar, ...
Boiled Potatoes
160 grams of boiled potato providing moderate carbs and protein with minimal fat.
Café da manhã nutritivo
Refeição composta por ovos mexidos com carne moída, pão integral, queijo branco, tangerina, mamão e ...
Low-fat kvarg 0.2%
100 grams of low-fat kvarg containing 0.2% fat, providing a high-protein, low-fat dairy option.