Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 89 of 1020
Гречка с курицей и салатом

Гречка с курицей и салатом

Блюдо состоит из куриного бедра, гречки, свежих помидоров, рукколы и газированного напитка. Значения...

470
Calories
38g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Beef Veggie Soup Bowl

Beef Veggie Soup Bowl

A hearty soup bowl with beef chunks, shirataki noodles, cabbage, pumpkin, onion, shiitake mushrooms,...

305
Calories
42g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Oeufs et brocoli

Oeufs et brocoli

Un repas simple composé d'œufs brouillés et de brocoli cuit, avec un peu d'huile pour la cuisson. Va...

280
Calories
16g
Protein
10g
Carbs
17g
Fats
Health Score: 8/10
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Yogurt with Strawberries & Seeds

Yogurt with Strawberries & Seeds

This meal contains plain yogurt, fresh strawberries, sunflower seeds, and honey. All visible ingredi...

340
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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ensalada de pollo

ensalada de pollo

Ensalada de pollo con lechuga mixta, tomate cherry, crutones y aderezo cremoso. Algunos valores pued...

340
Calories
25g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Berry cottage cheese bowl

Berry cottage cheese bowl

A nutritious bowl of cottage cheese with fresh raspberries, blackberries, yogurt, milk and coffee, o...

377
Calories
24g
Protein
33g
Carbs
12g
Fats
Health Score: 8/10
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Iogurte com chia e morango

Iogurte com chia e morango

Tigela com morangos frescos, iogurte natural, sementes de chia e proteína em pó. Valores estimados c...

305
Calories
27g
Protein
20g
Carbs
11g
Fats
Health Score: 8/10
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Atún, champiñones y sopa

Atún, champiñones y sopa

Este plato incluye atún en agua, champiñones salteados, sopa de verduras y un postre lácteo tipo arr...

335
Calories
35g
Protein
13g
Carbs
14g
Fats
Health Score: 8/10
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Oats with Peanut Butter & Banana

Oats with Peanut Butter & Banana

A nutrient-dense mix of oats, peanut butter, banana, and a third of an egg offering balanced protein...

207
Calories
10g
Protein
29g
Carbs
9g
Fats
Health Score: 8/10
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Blandsallad med ägg & keso

Blandsallad med ägg & keso

En färgglad sallad med hårdkokta ägg, keso, rödbetor, gurka, morot, skinka och spenat. Värden för kr...

370
Calories
28g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...

340
Calories
22g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Jajko na chlebie

Jajko na chlebie

Kanapka składa się z kromki chleba pełnoziarnistego i jednego jajka gotowanego na półmiękko. Wartośc...

210
Calories
13g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Egg veggie banana plate

Egg veggie banana plate

A healthy plate with boiled eggs, banana, cucumber, tomato, and cream cheese. Nutritional values are...

408
Calories
22g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Jajko, chleb, pomidor, twaróg

Jajko, chleb, pomidor, twaróg

Posiłek składa się z jajka gotowanego, chleba żytniego, pomidora i twarogu. Wszystkie wartości są sz...

340
Calories
18g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Twaróg z rzodkiewką i pieczywem

Twaróg z rzodkiewką i pieczywem

Posiłek składa się z twarogu półtłustego ze szczypiorkiem, rzodkiewek oraz pieczywa chrupkiego żytni...

150
Calories
18g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
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Sandwich integral con pavo

Sandwich integral con pavo

Sandwich ligero con pan integral, queso crema, jamón de pavo y tomate cherry, balanceado en proteína...

185
Calories
20g
Protein
34g
Carbs
7g
Fats
Health Score: 8/10
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Salmon Caesar Salad

Salmon Caesar Salad

A fresh salad with smoked salmon, romaine lettuce, parmesan cheese, lemon, cherry tomato, green oliv...

320
Calories
20g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Basil Chicken & Red Rice

Basil Chicken & Red Rice

A ready-to-eat meal of jasmine red cargo rice with stir-fried basil chicken breast. Contains chicken...

420
Calories
32g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Banana and Greek Yogurt

Banana and Greek Yogurt

This meal includes a medium banana and a serving of plain Greek yogurt. Nutritional values are estim...

195
Calories
10g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Pollo con arroz y lentejas

Pollo con arroz y lentejas

Plato nutritivo con pollo a la plancha, arroz y lentejas en porción reducida, mantiene buen aporte d...

371
Calories
29g
Protein
23g
Carbs
17g
Fats
Health Score: 8/10
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Pollo con ensalada

Pollo con ensalada

A balanced meal of lean grilled chicken breast served with a fresh mixed salad dressed with olive oi...

400
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Ryba z ziemniakami

Ryba z ziemniakami

Posiłek składa się z gotowanych ziemniaków, fileta z ryby oraz cebuli. Brak widocznych sosów lub dod...

370
Calories
32g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Tofusan High Protein Choco

Tofusan High Protein Choco

This is a high-protein, plant-based chocolate soymilk drink. The main ingredients are soymilk, choco...

270
Calories
28g
Protein
24g
Carbs
9g
Fats
Health Score: 8/10
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Frango, ovo e raízes

Frango, ovo e raízes

A refeição contém peito de frango grelhado, ovo cozido, abóbora cozida e batata-doce roxa. Todos os ...

325
Calories
34g
Protein
27g
Carbs
9g
Fats
Health Score: 8/10
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