Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,807 foods found • Page 683 of 992
Cous cous e tonno

Cous cous e tonno

Piatto unico con cous cous e tonno: buona quota proteica, carboidrati moderati e grassi contenuti.

410
Calories
38g
Protein
39g
Carbs
13g
Fats
Health Score: 7/10
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Chicken Rice Bowl

Chicken Rice Bowl

Estimated meal with visible cooked chicken over seasoned rice in a container. Nutrition values are a...

430
Calories
35g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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Брокколи с курицей

Брокколи с курицей

Белковый салат: курица и брокколи с добавлением лука и изюма; умеренное содержание жиров благодаря л...

260
Calories
29g
Protein
14g
Carbs
10g
Fats
Health Score: 7/10
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Volkoren boterhammen met kaas

Volkoren boterhammen met kaas

A sandwich made with 50 grams of whole wheat bread and 20 grams of low-fat Milner cheese, providing ...

336
Calories
25g
Protein
25g
Carbs
10g
Fats
Health Score: 7/10
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Carne con verduras y huevo

Carne con verduras y huevo

Plato compuesto por carne de res, huevo cocido, papa cocida, calabacín, berenjena, pimiento rojo, ac...

470
Calories
38g
Protein
36g
Carbs
18g
Fats
Health Score: 7/10
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Mic dejun cu ou, ardei, bacon

Mic dejun cu ou, ardei, bacon

Această farfurie conține ou fiert, ardei gras roșu, bacon și roșii cherry. Valorile nutriționale sun...

295
Calories
22g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Яичница с хлебом и молоко

Яичница с хлебом и молоко

На тарелке жареное яйцо, кусок ржаного хлеба и стакан молока. Значения для сахара и некоторых макроэ...

280
Calories
18g
Protein
27g
Carbs
17g
Fats
Health Score: 7/10
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Tofu skin with cabbage

Tofu skin with cabbage

A simple meal of stir-fried cabbage and tofu skin. Nutritional values are estimated; sugar content i...

230
Calories
15g
Protein
18g
Carbs
10g
Fats
Health Score: 7/10
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Reduced Fat Turkey Bacon

Reduced Fat Turkey Bacon

Reduced fat turkey bacon offering moderate protein and fat with minimal carbs and no sugar.

260
Calories
17g
Protein
30g
Carbs
9g
Fats
Health Score: 7/10
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Chicken Cutlet with Mashed Potatoes

Chicken Cutlet with Mashed Potatoes

A balanced meal with high protein chicken cutlet, moderate carbs from mashed potatoes with mushroom ...

350
Calories
28g
Protein
25g
Carbs
14g
Fats
Health Score: 7/10
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Carne con arroz y ensalada

Carne con arroz y ensalada

El plato contiene carne de res cocida, arroz blanco y una ensalada mixta con lechuga, tomate, zanaho...

420
Calories
23g
Protein
32g
Carbs
20g
Fats
Health Score: 7/10
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Chocolate Peanut Protein Bar

Chocolate Peanut Protein Bar

A balanced protein bar rich in protein and moderate in carbs and fat, perfect for muscle recovery an...

250
Calories
20g
Protein
23g
Carbs
7g
Fats
Health Score: 7/10
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Modifast Drinkontbijt

Modifast Drinkontbijt

A protein-rich breakfast drink with moderate carbs and low fat, suitable for quick energy and muscle...

200
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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Mixed Grill with Salad

Mixed Grill with Salad

This meal includes grilled chicken breast, beef kebab, a mixed salad, green beans, grilled vegetable...

440
Calories
38g
Protein
32g
Carbs
20g
Fats
Health Score: 7/10
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Протеиновое печенье брауни

Протеиновое печенье брауни

Пищевая ценность рассчитана на основе типичного состава протеинового печенья с шоколадом и апельсино...

220
Calories
18g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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œufs aux herbes

œufs aux herbes

Plat composé de deux œufs frits assaisonnés avec des herbes séchées et cuits dans un peu d'huile d'o...

195
Calories
12g
Protein
10g
Carbs
13g
Fats
Health Score: 7/10
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Eggs, bread, mango, cucumber

Eggs, bread, mango, cucumber

This meal includes scrambled eggs, whole wheat bread with cream cheese, mango, and cucumber. All vis...

390
Calories
18g
Protein
38g
Carbs
17g
Fats
Health Score: 7/10
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Jajka na chrupkim pieczywie

Jajka na chrupkim pieczywie

Posiłek składa się z jajek gotowanych, pomidora, pieczywa chrupkiego i majonezu. Wartości odżywcze o...

370
Calories
22g
Protein
24g
Carbs
20g
Fats
Health Score: 7/10
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Crenvusti proaspeti

Crenvusti proaspeti

Fresh crenvusti with bread and mustard, moderate protein and fats, with balanced carbs from bread.

200
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Estofado de Pavo y Patatas

Estofado de Pavo y Patatas

Estofado nutritivo con pavo bajo en grasas, rico en proteínas, acompañado de patatas para energía co...

390
Calories
38g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Tilapia and Modelo Especial

Tilapia and Modelo Especial

A meal consisting of 350 grams of grilled tilapia providing high protein and moderate fat, paired wi...

500
Calories
50g
Protein
14g
Carbs
18g
Fats
Health Score: 7/10
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Eggs with Tomato & Pepper

Eggs with Tomato & Pepper

A balanced meal with high protein from eggs, moderate carbs from white bread and vegetables, low fat...

295
Calories
20g
Protein
28g
Carbs
11g
Fats
Health Score: 7/10
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Plátano con huevo cocido

Plátano con huevo cocido

El plato contiene plátano maduro cocido y huevo cocido. Los valores nutricionales son estimados y al...

330
Calories
20g
Protein
28g
Carbs
15g
Fats
Health Score: 7/10
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Boiled Eggs with Lavash

Boiled Eggs with Lavash

A simple meal consisting of three boiled eggs and one lavash flatbread, offering a high-protein, mod...

460
Calories
33g
Protein
38g
Carbs
18g
Fats
Health Score: 7/10
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