Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,583 foods found • Page 639 of 858
We Care Reep

We Care Reep

A nutritious snack bar rich in protein and carbs, moderate in fats and sugars, ideal for energy and ...

220
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Integral Bread with Light Cream Cheese and York

Integral Bread with Light Cream Cheese and York

A balanced snack with whole wheat bread, light cream cheese, and lean York ham, offering moderate pr...

290
Calories
25g
Protein
30g
Carbs
7g
Fats
Health Score: 7/10
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Karbonadesmørbrød med grønnsaker

Karbonadesmørbrød med grønnsaker

Smørbrød med karbonade, stekt løk, salat, agurk og tomat på en brødskive. Noen verdier er estimert o...

270
Calories
15g
Protein
22g
Carbs
12g
Fats
Health Score: 7/10
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Oeufs et soupe

Oeufs et soupe

Le repas comprend deux œufs frits assaisonnés et une soupe de carottes. Les valeurs nutritionnelles ...

305
Calories
17g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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Poulet légumes et riz

Poulet légumes et riz

Ce plat contient du riz, une cuisse de poulet, des courgettes, des aubergines, des carottes et un pe...

320
Calories
20g
Protein
32g
Carbs
11g
Fats
Health Score: 7/10
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Filmjölksbröd med skinka och leverpastej

Filmjölksbröd med skinka och leverpastej

A balanced meal featuring filmjölksbröd providing energy and carbs, paired with protein-rich boiled ...

339
Calories
30g
Protein
28g
Carbs
15g
Fats
Health Score: 7/10
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Котлета с овощным салатом

Котлета с овощным салатом

Блюдо состоит из мясной котлеты и свежего овощного салата с морковью, кукурузой, салатом ромэн, огур...

310
Calories
20g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Bife com hora pro nobis e legumes

Bife com hora pro nobis e legumes

Refeição rica em proteínas e fibras, com baixo teor de gordura, alta presença de vegetais e carboidr...

493
Calories
56g
Protein
37g
Carbs
8g
Fats
Health Score: 7/10
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Carne con ensalada y aguacate

Carne con ensalada y aguacate

Plato con carne de res, lechuga, aguacate, ajo, cebolla y un poco de aceite de oliva. Algunos valore...

750
Calories
19g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Bulgur med tonfisk

Bulgur med tonfisk

Måltidet består av bulgur och tonfisk i olja. Sockermängd är okänd och antas vara 0. Näringsvärden ä...

410
Calories
28g
Protein
38g
Carbs
14g
Fats
Health Score: 7/10
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ensalada de atún y maíz

ensalada de atún y maíz

Una mezcla simple de atún enlatado y maíz dulce. No se identificaron otros ingredientes. Valores est...

270
Calories
25g
Protein
14g
Carbs
12g
Fats
Health Score: 7/10
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Задушено зеле с картофи и месо

Задушено зеле с картофи и месо

Ястието съдържа зеле, картофи и свинско месо. Всички стойности са приблизителни. Липсва информация з...

340
Calories
22g
Protein
36g
Carbs
10g
Fats
Health Score: 7/10
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Shrimp with salad & bread

Shrimp with salad & bread

Meal includes seasoned cooked shrimp, flatbread, and a small cucumber-tomato salad. Some values are ...

370
Calories
38g
Protein
20g
Carbs
14g
Fats
Health Score: 7/10
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Kornspitz mit Putenschinken

Kornspitz mit Putenschinken

A moderately low-fat multigrain bread roll with lean turkey ham, providing a balanced source of prot...

350
Calories
25g
Protein
40g
Carbs
7g
Fats
Health Score: 7/10
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Beef with rice cakes

Beef with rice cakes

This meal includes grilled beef steak with cherry tomatoes and two rice cakes. Nutritional values ar...

513
Calories
38g
Protein
24g
Carbs
14g
Fats
Health Score: 7/10
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Pollo, arroz y huevo

Pollo, arroz y huevo

El plato contiene arroz blanco cocido, huevo cocido y pollo cocido. No se observan azúcares añadidos...

510
Calories
41g
Protein
38g
Carbs
19g
Fats
Health Score: 7/10
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Kartoffelpüree mit Hähnchen

Kartoffelpüree mit Hähnchen

Das Gericht besteht aus Kartoffelpüree und gebratenem Hähnchenfleisch. Nährwerte wurden geschätzt, f...

420
Calories
28g
Protein
35g
Carbs
18g
Fats
Health Score: 7/10
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Tostadas con mortadela y queso cottage

Tostadas con mortadela y queso cottage

Tostadas de pan integral con queso cottage y mortadela italiana. Valores aproximados; algunos ingred...

350
Calories
24g
Protein
26g
Carbs
14g
Fats
Health Score: 7/10
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Balmoș with Tomato-Cucumber Salad

Balmoș with Tomato-Cucumber Salad

Balmoș is a creamy Romanian dish made from polenta, butter and sheep cheese, combined with a fresh t...

450
Calories
20g
Protein
40g
Carbs
20g
Fats
Health Score: 7/10
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Kimchi Tofu Soup with Pork Ribs

Kimchi Tofu Soup with Pork Ribs

A small serving of Kimchi Tofu Soup with Pork Ribs providing a balanced mix of protein, moderate fat...

250
Calories
20g
Protein
12g
Carbs
12g
Fats
Health Score: 7/10
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Pozole blanco

Pozole blanco

Este platillo es un pozole blanco tradicional con maíz pozolero, carne de cerdo, lechuga, rábano y c...

390
Calories
28g
Protein
36g
Carbs
14g
Fats
Health Score: 7/10
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Kyckling med potatis och sås

Kyckling med potatis och sås

Måltiden består av kycklingfilé, ugnsbakad potatis, en havrekaka och en liten portion gräddig sås. V...

470
Calories
44g
Protein
32g
Carbs
17g
Fats
Health Score: 7/10
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Wątróbka z warzywami

Wątróbka z warzywami

Posiłek składa się z wątróbki drobiowej smażonej na oleju, świeżej czerwonej papryki i ogórka. Warto...

290
Calories
30g
Protein
10g
Carbs
15g
Fats
Health Score: 7/10
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Omelett med tonfisk & gurka

Omelett med tonfisk & gurka

Omelett med tonfisk, inlagd gurka och lite majonnäs. Vissa värden är uppskattade och kan variera. Sa...

340
Calories
32g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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