Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,779 foods found • Page 592 of 991
Protein Shake 500ml

Protein Shake 500ml

A 500ml protein shake rich in protein, moderate in carbs and low in fat, designed to support muscle ...

300
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 7/10
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Kanapka z jajkiem i sałatą

Kanapka z jajkiem i sałatą

Kanapka z jajkiem, sałatą, masłem i chlebem pełnoziarnistym. Wartości odżywcze oszacowane na podstaw...

320
Calories
16g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Sundubu Jiggae

Sundubu Jiggae

Sundubu Jiggae is a spicy Korean stew rich in protein and moderate in fats, combining soft tofu and ...

350
Calories
25g
Protein
15g
Carbs
20g
Fats
Health Score: 7/10
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High Protein Snack Bar

High Protein Snack Bar

A 154 kcal bar providing 15g protein, moderate carbs and fats, suitable as a high-protein snack.

154
Calories
15g
Protein
15g
Carbs
5g
Fats
Health Score: 7/10
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Carne con arroz y tomates

Carne con arroz y tomates

Plato con carne rica en proteínas, acompañado de arroz que aporta carbohidratos y tomates confitados...

450
Calories
35g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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Chicken sauté with yogurt

Chicken sauté with yogurt

This meal consists of sautéed chicken breast with green bell pepper, served with a side of yogurt an...

370
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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Chicken with veggies

Chicken with veggies

This meal includes grilled chicken breast, green beans, carrots, potatoes, cucumber slices, a spoon ...

370
Calories
32g
Protein
20g
Carbs
18g
Fats
Health Score: 7/10
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Petit suisse beurre amande

Petit suisse beurre amande

A snack composed of small creamy cheese portions, peanut butter, and almond powder, rich in protein ...

220
Calories
16g
Protein
10g
Carbs
14g
Fats
Health Score: 7/10
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Fricassê de Frango

Fricassê de Frango

Fricassê de frango com arroz branco, creme de leite, cebola, alho, cebolinha, milho verde, mix de le...

400
Calories
19g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Pâine cu ou și castravete

Pâine cu ou și castravete

O mică masă echilibrată, bogată în proteine datorită oului și în carbohidrați din pâinea albă, cu un...

290
Calories
15g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Yoghurt med müsli

Yoghurt med müsli

En skål med naturell yoghurt, riven morot och müsli. Vissa näringsvärden är uppskattade baserat på s...

310
Calories
14g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Fröbröd med ost

Fröbröd med ost

En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...

270
Calories
13g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Queso Blanco con Nueces y Miel

Queso Blanco con Nueces y Miel

A balanced snack with moderate protein, healthy fats from nuts, and natural sugars from honey, provi...

350
Calories
15g
Protein
25g
Carbs
18g
Fats
Health Score: 7/10
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Mus pistacjowy proteinowy

Mus pistacjowy proteinowy

Mus proteinowy o smaku pistacjowym marki GO Active. Zawiera 17g białka, niską zawartość cukru i umia...

180
Calories
17g
Protein
10g
Carbs
7g
Fats
Health Score: 7/10
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Omelette aux pommes de terre

Omelette aux pommes de terre

Une omelette faite avec des œufs, des pommes de terre sautées et un peu d'huile. Une option nourriss...

280
Calories
13g
Protein
19g
Carbs
17g
Fats
Health Score: 7/10
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Ficat cu cartofi copți

Ficat cu cartofi copți

Această masă conține ficat de pui gătit, cartofi copți cu rozmarin și puțin ulei. Valorile nutrițion...

370
Calories
30g
Protein
28g
Carbs
15g
Fats
Health Score: 7/10
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Tortilla y huevo

Tortilla y huevo

Tortilla y huevo con buen aporte proteico y moderados carbohidratos, contiene poca azúcar y grasas s...

200
Calories
12g
Protein
15g
Carbs
10g
Fats
Health Score: 7/10
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Desayuno

Desayuno

Quesadilla de pollo alta en proteínas, balanceada en grasas y carbohidratos, ideal para energía y re...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Snask

Snask

Galleta proteica baja en grasas, alta en proteínas, ideal para recuperación muscular con carbohidrat...

200
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 7/10
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Melon with Peanut Butter

Melon with Peanut Butter

A snack combining fresh melon slices with creamy peanut butter, offering a balance of natural sugars...

325
Calories
11g
Protein
29g
Carbs
20g
Fats
Health Score: 7/10
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Lactel 1.5% Cow Milk 400ml

Lactel 1.5% Cow Milk 400ml

400ml of Lactel cow milk with 1.5% fat provides a moderate amount of protein and carbohydrates mostl...

240
Calories
13g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Bife, arroz e salada

Bife, arroz e salada

Prato composto por bife de carne bovina grelhado com cebola, arroz branco, salada de tomate, alface,...

490
Calories
23g
Protein
40g
Carbs
16g
Fats
Health Score: 7/10
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Pão integral com presunto, cream cheese light e whey sabor caramelo

Pão integral com presunto, cream cheese light e whey sabor caramelo

Sanduíche com pão integral, presunto, cream cheese light e 30g de whey sabor caramelo. Refeição rica...

465
Calories
26g
Protein
39g
Carbs
13g
Fats
Health Score: 7/10
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Pão com ovos mexidos e café

Pão com ovos mexidos e café

A breakfast with moderate calories, high protein from eggs, and moderate carbs from bread; low sugar...

395
Calories
22g
Protein
40g
Carbs
14g
Fats
Health Score: 7/10
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