Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Baton proteic cocos
Baton proteic cu aromă de cocos, estimat la 60g, cu 22g proteine, 18g carbohidrați, 6g grăsimi și 2g...
Chiftele cu semințe
Două chiftele coapte cu piept de pui, ou, cașcaval, ceapă, pesmet și semințe de floarea-soarelui. Va...
Ovos mexidos com pão integral
O prato contém ovos mexidos, duas fatias de pão integral e sementes de chia por cima. Valores estima...
Omelette with mango
This meal includes a plain omelette made with approximately 2 large eggs and a side of chopped mango...
Pomodoro Mozzarella Pane
A simple meal with fresh tomatoes, creamy mozzarella, and a slice of bread providing balanced protei...
Zucchinirull med kalkun
Rett med grillet zucchini og ost som bunn, toppet med kremost, kalkunpålegg og majones. Noen verdier...
Pão com presunto, cream cheese light e whey
Sanduíche com 70g de pão integral, 15g de presunto, 20g de cream cheese light e 20g de whey sabor mo...
салат с говядиной и овощами
Салат с говядиной, рукколой, помидорами, капустой, омлетной стружкой и майонезом. Значения для сахар...
Jogurt z owocami i orzechami
Miska jogurtu naturalnego i owocowego z dodatkiem winogron, malin, czarnych jagód, orzechów nerkowca...
гречка с молоком
Блюдо состоит из гречневой каши и молока. Значения оценены приблизительно, сахар добавлен по умолчан...
Grilled Chicken & Slaw
The meal consists of grilled chicken breast and a side of cabbage slaw with mayonnaise. Nutritional ...
Jambon, carottes, pain
Le repas contient du jambon, des carottes râpées et une tranche de pain complet. Les valeurs nutriti...
Картофель с консервированным тунцом
Блюдо состоит из отварного картофеля и консервированного тунца в масле. Сахар и жиры в картофеле мин...
Ravioli Pur Bœuf et Mozzarella
148g canned beef ravioli with 4g shredded mozzarella providing moderate protein, carbs and fats with...
Arroz con bacalao y aguacate
Plato balanceado con arroz, proteína magra de bacalao, grasas saludables del aguacate y proteína veg...
Fromage blanc & confiture cerises
A 240g serving of 3.1% fat fromage blanc paired with a tablespoon (20g) of sugar-reduced cherry jam,...
Shirataki mit Hackfleisch
Das Gericht besteht aus Shirataki-Nudeln, Rinderhackfleisch in einer würzigen Sauce und Kimchi. Eini...
Pickles, Olives & Fish
A light plate consisting of pickles, black olives, and sardines. Nutritional values are estimated ba...
Huevos, batata y queso
Comida ligera con proteína alta, moderada en carbohidratos de la batata y grasa procedente del huevo...
caldo de res
Caldo de res tradicional con carne de res, papa, zanahoria, calabaza, repollo, cebolla, ajo, cilantr...
White Pitta with Ham & Beef
A balanced meal of white pitta bread with lean ham and roast beef, a small amount of lighter butter ...
Protein Sandwich with Chicken
Two protein-enriched bread slices with lean chicken breast and pickles, providing high protein with ...
Supă a fă grec de pui
Chicken soup with vegetables providing moderate protein, low carbs and fats, suitable as a light nut...
Latte e Barretta Proteica
Una combinazione energetica di una tazza di latte intero e una barretta proteica, ricca in proteine ...