Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,316 foods found • Page 530 of 2014
Omelett mit Vollkornbrot

Omelett mit Vollkornbrot

Das Gericht besteht aus einem Omelett mit Spinat und geriebenem Käse, zwei Scheiben Vollkornbrot, et...

420
Calories
28g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Entrepà integral gall dindi

Entrepà integral gall dindi

Entrepà embolicat amb film transparent que conté pa integral amb llavors i rodanxes de gall dindi. V...

330
Calories
20g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Flocons d'avoine au lait

Flocons d'avoine au lait

Un bol de flocons d'avoine mélangés avec du lait, offrant un repas nutritif et équilibré.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Salade poulet avocat maïs

Salade poulet avocat maïs

Salade composée de laitue, poulet grillé, avocat, maïs, oignon rouge, mozzarella et sauce salade. Le...

410
Calories
32g
Protein
27g
Carbs
19g
Fats
Health Score: 8/10
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Petit-déjeuner léger

Petit-déjeuner léger

Le repas comprend du pain croustillant complet avec du fromage frais et du blanc de dinde, un pot de...

365
Calories
30g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Hüttenkäse mit Beeren

Hüttenkäse mit Beeren

Diese Mahlzeit besteht aus Hüttenkäse, Beerenpüree und Haferflocken. Einige Zutatenmengen und Nährwe...

310
Calories
26g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Coliflor con huevo y jamón

Coliflor con huevo y jamón

Plato nutritivo que combina coliflor, huevo frito, jamón en cubos y alcachofa, ofreciendo un balance...

270
Calories
18g
Protein
15g
Carbs
14g
Fats
Health Score: 8/10
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Volkoren groente wrap

Volkoren groente wrap

Een volkoren wrap gevuld met kipfilet en een mix van gebakken groenten zoals paprika, wortel, courge...

310
Calories
22g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Omelett med grönsaker

Omelett med grönsaker

En hälsosam måltid bestående av en omelett med stekta grönsaker (champinjoner, paprika, rödlök) och ...

265
Calories
20g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Tartines au saumon et salade

Tartines au saumon et salade

Repas composé de deux tartines de pain complet avec du beurre et du saumon fumé, accompagné d'une sa...

390
Calories
25g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada mixta fresca

Ensalada mixta fresca

Ensalada nutritiva con vegetales frescos, queso blanco, huevo cocido y nueces, con un toque de aceit...

285
Calories
14g
Protein
13g
Carbs
20g
Fats
Health Score: 8/10
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Scrambled Eggs with Broccoli

Scrambled Eggs with Broccoli

A nutritious meal consisting of scrambled eggs with melted cheese and steamed broccoli, providing a ...

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Avocado Sandwich

Avocado Sandwich

A healthy meal consisting of whole wheat bread and fresh avocado slices, providing a good balance of...

350
Calories
10g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Ägg och grönsaksblandning

Ägg och grönsaksblandning

Måltiden innehåller hackad spenat, gul paprika, tomat och tre ägg. Kalorier för varje ingrediens är ...

270
Calories
20g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Protein Breakfast Plate

Protein Breakfast Plate

A high-protein breakfast featuring grilled chicken, mushrooms, boiled red lentils, whole wheat toast...

536
Calories
56g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con repollo salteado

Pollo con repollo salteado

Plato compuesto por pollo cocido, repollo salteado y cebolla morada. No se observan otros ingredient...

340
Calories
38g
Protein
13g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con papas y brócoli

Pollo con papas y brócoli

El plato contiene pechuga de pollo a la plancha, papas cocidas y brócoli al vapor. Valores estimados...

305
Calories
27g
Protein
26g
Carbs
10g
Fats
Health Score: 8/10
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Sałatka z kefirem

Sałatka z kefirem

Lekka sałatka z kurczakiem, makaronem, oliwkami i pomidorami, podana z kefirem.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Gezond ontbijt bord

Gezond ontbijt bord

Dit bord bevat twee gekookte eieren, een snee volkoren brood met lijnzaad, komkommer, avocado en che...

269
Calories
18g
Protein
24g
Carbs
18g
Fats
Health Score: 8/10
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Brot mit Ei und Tomate

Brot mit Ei und Tomate

Eine gesunde Mahlzeit mit Vollkornbrot, gekochtem Ei, Tomaten, Feta-Käse und Frischkäse mit Marmelad...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Piept de pui cu salată

Piept de pui cu salată

O porție de piept de pui la grătar cu salată mixtă (salată verde, roșii, castraveți) și dressing pe ...

251
Calories
31g
Protein
13g
Carbs
16g
Fats
Health Score: 8/10
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An open-faced sandwich made with whole grain bread, cottage cheese, tomato slices, a fried egg, and parsley garnish.

An open-faced sandwich made with whole grain bread...

An open-faced sandwich made with whole grain bread, cottage cheese, tomato slices, a fried egg, and ...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, banana,...

A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A plate containing sliced apple and boiled eggs, providing a balanced mix of protein, carbs, and fats.

A plate containing sliced apple and boiled eggs, p...

A plate containing sliced apple and boiled eggs, providing a balanced mix of protein, carbs, and fat...

200
Calories
12g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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