Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Carne con verduras y papas
Plato con carne de res, papas fritas, plátano frito, tomate cherry y aguacate. Algunos valores puede...
Knäckebröd med ost och kaffe
A light snack of crispbread with cheese and black coffee, moderate in protein and fats, low in sugar...
Chrupki chleb z serem camembert
Two slices of crispbread topped with camembert cheese provide a balanced meal with moderate calories...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Carne bovina com mandioca
A meal consisting of 180g of beef providing high protein and healthy fats, complemented by 105g of b...
Courgettes et poisson pané
Plat composé de courgettes sautées avec oignons et huile d'olive, accompagné d'un morceau de poisson...
Omelette with steak and veggies
A balanced meal with high protein from eggs and steak, moderate carbs from whole wheat bread and cou...
Taco de pollo y verduras
Taco con tortilla de harina, pechuga de pollo salteada con pimientos y cebolla. Estimaciones basadas...
Desayuno con polenta
La comida incluye polenta cocida con queso ricotta, un huevo cocido y un pimiento rojo. Algunos valo...
Dos café con leche sin azúcar
Two servings of café con leche without sugar, providing moderate calories, protein, and fat primaril...
Tartines et embuchado
Repas composé de tartines croustillantes, de Lomo Embuchado et de tomates cerises allongées. Valeurs...
куриный суп с овощами
Куриный суп с картофелем, помидорами, яйцом и зелёным луком в бульоне. Некоторые значения оценены и ...
протеиновый батончик
Протеиновый батончик массой 50 г с 26% белка, без добавленного сахара. Некоторые значения оценены, т...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
Leek Omelette
A simple omelette made with eggs, sautéed leeks, and a small amount of cooking oil. Nutritional valu...
Yoğurtlu nohut salatası
Bu tabakta nohut, yoğurt ve zeytinyağı içeren bir yoğurtlu nohut salatası yer almakta. Tahmini değer...
Stuffed zucchini with yogurt
This meal consists of zucchini stuffed with a mixture of ground beef and rice, served with plain yog...
maíz con sardinas
El plato contiene maíz cocido y sardinas en salsa de tomate. Los valores nutricionales son estimados...
Shrimp Ramen Bowl
A shrimp ramen bowl with noodles, boiled egg, bok choy, green onions, bamboo shoots, seaweed, and br...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Vollkornbrot mit Schinken
Das Gericht besteht aus Vollkornbrot, Kochschinken, einer Scheibe Käse und einer Cherrytomate. Es li...
Liver with sautéed veggies
This meal consists of sautéed chicken liver with bell peppers and onions, cooked in oil. Nutritional...
Mixad grönsakssoppa med fläskkött
A nutritious meal consisting of mixed vegetable soup and pork meat, providing a good balance of prot...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...