Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,257 foods found • Page 495 of 2011
Owsianka z truskawkami

Owsianka z truskawkami

Owsianka z płatkami owsianymi, mlekiem roślinnym, truskawkami, pestkami dyni i płatkami migdałowymi....

320
Calories
10g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z jajkiem i warzywami

Kanapki z jajkiem i warzywami

Zdrowe kanapki z pełnoziarnistego chleba z jajkiem, szynką i świeżymi warzywami, podane z herbatą.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, Erdbeer-Proteinpulver und einem Spritzer Zitronensaft. Einige Zu...

230
Calories
25g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Salade thon, jambon, myrtilles

Salade thon, jambon, myrtilles

Ce repas comprend du jambon cuit, une salade composée au thon avec œuf, légumes, vinaigrette et croû...

410
Calories
36g
Protein
36g
Carbs
13g
Fats
Health Score: 8/10
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tortilla de patata

tortilla de patata

Tortilla de patata elaborada con 3 huevos, patata cocida sin freír y una cantidad reducida de aceite...

430
Calories
27g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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Broodje kip en radijs

Broodje kip en radijs

Een lichte lunch met kipfilet, radijs, halvarine en twee vezelrijke beschuiten. Laag in vet en rijk ...

160
Calories
13g
Protein
13g
Carbs
7g
Fats
Health Score: 8/10
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Gemischter Salat mit Feta

Gemischter Salat mit Feta

Der Salat enthält Eisbergsalat, Radieschen, Paprika, Avocado, Feta-Käse und ein eiweißreiches Joghur...

305
Calories
14g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Shake protéiné

Shake protéiné

Un shake protéiné crémeux et nutritif, idéal pour la récupération musculaire.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Sandviș cu somon și legume

Sandviș cu somon și legume

Sandviș cu pâine integrală, somon afumat, roșii, salată verde, spanac și cremă de brânză. Unele valo...

340
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Berry Yogurt Bowl

Berry Yogurt Bowl

A nutritious bowl combining Greek yogurt, strawberries, blueberries, and granola, totaling 300 calor...

300
Calories
14g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A high-protein shake commonly used for muscle recovery and nutrition.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Fromage blanc

Fromage blanc

Un pot de fromage blanc riche en protéines et faible en matières grasses, idéal pour une collation s...

150
Calories
15g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Desayuno saludable

Desayuno saludable

La comida incluye tortilla de patata, pan integral, lechuga, tomate y un yogur natural Danone. No se...

410
Calories
24g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Soupe de légumes

Soupe de légumes

Une soupe de légumes chaude et nourrissante, idéale pour un repas sain et équilibré.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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творог с бананом

творог с бананом

Блюдо состоит из творога и банана. Калорийность рассчитана приблизительно. Другие ингредиенты не обн...

230
Calories
16g
Protein
24g
Carbs
6g
Fats
Health Score: 8/10
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Kycklingsallad

Kycklingsallad

En kycklingsallad med isbergssallad, tomat, krämig dressing och sås. Vissa ingredienser kan saknas e...

320
Calories
32g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Kyckling med sallad

Kyckling med sallad

Måltiden består av grillad kycklingbröst med tomatsås, serverad med en blandad grönsallad och lite d...

330
Calories
35g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Rindfleischeintopf

Rindfleischeintopf

Ein herzhafter Rindfleischeintopf mit Kartoffeln in einer würzigen Brühe.

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Tavuklu pilav tabağı

Tavuklu pilav tabağı

Bu tabakta haşlanmış tavuk göğsü, beyaz pirinç, doğranmış domates, jalapeno biberi, karabiber ve az ...

430
Calories
35g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Joghurt mit Beeren und Chiasamen

Joghurt mit Beeren und Chiasamen

Eine Schüssel Joghurt mit Erdbeeren und Chiasamen. Die Werte sind geschätzt, da Mengen nicht sichtba...

260
Calories
13g
Protein
28g
Carbs
9g
Fats
Health Score: 8/10
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Kanapka pełnoziarnista

Kanapka pełnoziarnista

Kanapka z pełnoziarnistej bułki z serem, szynką i sałatą, idealna na zdrowe śniadanie.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of shredded fish, roasted vegetables, and a slice of toasted bread.

A balanced meal consisting of shredded fish, roast...

A balanced meal consisting of shredded fish, roasted vegetables, and a slice of toasted bread.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy meal consisting of boiled eggs, green apple, lemon, and tea, providing a balanced mix of protein, carbs, and fats.

A healthy meal consisting of boiled eggs, green ap...

A healthy meal consisting of boiled eggs, green apple, lemon, and tea, providing a balanced mix of p...

320
Calories
28g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A healthy salad consisting of cucumbers, tomatoes, lettuce, and chicken, providing a balanced mix of protein, carbs, and fats.

A healthy salad consisting of cucumbers, tomatoes,...

A healthy salad consisting of cucumbers, tomatoes, lettuce, and chicken, providing a balanced mix of...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

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