Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Carne bovina com mandioca
A meal consisting of 180g of beef providing high protein and healthy fats, complemented by 105g of b...
Chicken sauté with yogurt
This meal consists of sautéed chicken breast with green bell pepper, served with a side of yogurt an...
Chicken with veggies
This meal includes grilled chicken breast, green beans, carrots, potatoes, cucumber slices, a spoon ...
Eierschwammerl mit Pilzen
Das Gericht besteht aus Eiern, gebratenen Champignons, Zwiebeln und etwas Öl. Die Werte für Zucker u...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Barre protéinée
Barre protéinée de 64g contenant 239 kcal, 20g de protéines, 26g de glucides et 9g de lipides. Les v...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Petit-déjeuner œufs et yaourt
Ce repas comprend des œufs brouillés, un yaourt grec nature, un café au lait avec un peu de sucre et...
Mic dejun cu mure
O rețetă simplă de mic dejun cu mure, ou, făină de ovăz și miere. Valorile nutriționale sunt estimat...
Pastasallad med räkor & ägg
En kall pastasallad med räkor, kokt ägg, blandad sallad och en krämig dressing. Vissa värden är upps...
yaourt et flocons d'avoine
Le repas semble être un mélange de yaourt nature et de flocons d'avoine. Les quantités sont estimées...
Bread with butter, cheese and milk
A light meal with bread, butter, cheese and 1 dl of medium fat milk, providing moderate protein and ...
Beeren Joghurt Mix
Eine Mischung aus Naturjoghurt, Beeren, Zartbitterschokolade und Haferflocken. Nährwerte geschätzt, ...
shake protéiné banane
Un shake protéiné à base de banane, lait d'amande, poudre de protéine et beurre de cacahuète. Les va...
Galette truite fromage
Galette de sarrasin garnie de fromage blanc, truite fumée et oignon rouge. Valeurs estimées, certain...
Пилешка супа
Това е пилешка супа с морков, картоф, магданоз, яйце и кисело мляко. Някои стойности са приблизителн...
Eggs, Toast, Cheese Plate
This meal includes two boiled eggs, a slice of whole wheat toast, 20 grams of Parmesan cheese, and a...
Yogurt with granola
This meal consists of Greek yogurt and chocolate granola. Nutritional values are estimated based on ...
Fish with potatoes & salad
A balanced meal with boiled potatoes, white fish fillet, a dollop of mayonnaise sauce, and a fresh s...
Labnah Sandwich
A nutritious Labnah sandwich combining creamy labneh, whole wheat bread, fresh cucumber, and a drizz...
Vollkornbrötchen mit Schinkenwurst
A whole grain bread roll with a thin layer of butter and two slices of ham sausage, providing a bala...
Weizenbrötchen mit Käse & Salat
A wheat roll sandwich with cheese, fresh tomato, and leafy salad, providing moderate protein, carbs,...
Apple Kvarg Dessert
A light dessert with high protein from kvarg, moderate carbs mainly from apple and sugars, and moder...
Fish in Batter with Veggies
A balanced meal consisting of battered fish and 100 grams of mixed vegetables, providing moderate pr...