Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,188 foods found • Page 459 of 2008
Kyckling och mos tallrik

Kyckling och mos tallrik

Måltiden innehåller kyckling, potatismos, vitlök, paprika, tomater, chili, riven ost, broccoli, morö...

620
Calories
50g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Pan integral con pechuga y queso

Pan integral con pechuga y queso

Sandwich hecho con pan integral, pechuga de pavo baja en grasa y queso, alto en proteínas y con mode...

340
Calories
30g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A high-protein shake made with whey protein, milk, and banana, ideal for post-workout recovery.

250
Calories
25g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Terci cu lapte și semințe

Terci cu lapte și semințe

Terci cu lapte, fulgi de ovăz, semințe de chia și semințe de in. Valorile sunt estimative, iar ingre...

320
Calories
14g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Kanapki z kawą

Kanapki z kawą

Kanapki z pełnoziarnistego chleba z serkiem wiejskim, pomidorem, rzodkiewką i szczypiorkiem oraz fil...

370
Calories
18g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Desayuno con bocadillo

Desayuno con bocadillo

Desayuno con pan integral, pavo, tomate triturado y café solo. Aporta proteínas de calidad, moderado...

430
Calories
30g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Plato saludable mixto

Plato saludable mixto

Un plato balanceado con carne deshebrada, huevo revuelto, nueces, pepino y tomate, proporcionando un...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Knäckebröd med keso & tomat

Knäckebröd med keso & tomat

En enkel och hälsosam måltid bestående av knäckebröd toppat med keso och färska tomatskivor. Närings...

180
Calories
13g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Ensalada de atún y queso

Ensalada de atún y queso

Ensalada nutritiva con atún, queso cottage, tomate cherry, maíz y aguacate, ideal para una comida sa...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Salade fraîcheur

Salade fraîcheur

Une salade fraîche et équilibrée composée de laitue, tomates, carottes, fromage bleu et œuf, assaiso...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Omelette aux épinards

Omelette aux épinards

Une omelette aux épinards servie dans une galette de blé, riche en protéines et équilibrée.

450
Calories
30g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Tonfisk och äggtallrik

Tonfisk och äggtallrik

Måltiden innehåller tonfisk, kokt potatis, kokt ägg, grönsallad, råkostsallad och två knäckebröd med...

470
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Crab Stick Salad

Crab Stick Salad

A fresh salad with imitation crab sticks, lettuce, shredded carrots, cucumber, corn, and avocado. So...

320
Calories
18g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Fit Protein Bar

Fit Protein Bar

Düşük şekerli, yüksek proteinli ve lif açısından zengin bir atıştırmalık.

200
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, papryką, ogórkiem i sałatą, doprawiona śmietaną.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Low-fat Kefir Drink

Low-fat Kefir Drink

Milsani low-fat kefir (1.5% fat) is a fermented milk drink made with low-fat milk and kefir cultures...

150
Calories
15g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Pollo con arroz y ensalada

Pollo con arroz y ensalada

Plato compuesto por pechuga de pollo a la plancha, arroz con champiñones y ensalada de hojas verdes....

430
Calories
40g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Ensalada de pollo

Ensalada de pollo

Ensalada de pollo con mayonesa, cebolla morada y apio, ideal como relleno para sándwiches o acompaña...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Sandwich au jambon

Sandwich au jambon

Un sandwich simple composé de pain, de jambon et de houmous.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Proteinshake Schoko

Proteinshake Schoko

Ein schokoladiger Proteinshake mit Milch und Proteinpulver, ideal für eine nährstoffreiche Mahlzeit.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tuna salad with smoothie

Tuna salad with smoothie

Tuna salad made with cucumber, tomato, and olive oil, served with a smoothie containing banana, stra...

430
Calories
31g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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A hearty lentil and beef soup with vegetables, providing a balanced mix of protein, carbs, and fats.

A hearty lentil and beef soup with vegetables, pro...

A hearty lentil and beef soup with vegetables, providing a balanced mix of protein, carbs, and fats.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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بان كيك عالي البروتين يحتوي على بيضتين، موزة، 45 غرام من بودرة الشوفان، و15 غرام من بودرة الكاكاو. الوصفة تنتج 6 قطع.

بان كيك عالي البروتين يحتوي على بيضتين، موزة، 45 غ...

بان كيك عالي البروتين يحتوي على بيضتين، موزة، 45 غرام من بودرة الشوفان، و15 غرام من بودرة الكاكاو. ا...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A plate featuring roasted chicken breast, seasoned potatoes, and mixed vegetables.

A plate featuring roasted chicken breast, seasoned...

A plate featuring roasted chicken breast, seasoned potatoes, and mixed vegetables.

400
Calories
30g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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