Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,674 foods found • Page 346 of 987
Chicken Pepper Stir Fry

Chicken Pepper Stir Fry

Estimated small serving of chicken stir fry with green and yellow bell peppers, onion, and a small a...

286
Calories
29g
Protein
13g
Carbs
12g
Fats
Health Score: 8/10
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Uova sode e fagiolini

Uova sode e fagiolini

Contenitore con uova sode e fagiolini lessi. Valori stimati dall'immagine; eventuali condimenti non ...

211
Calories
22g
Protein
11g
Carbs
10g
Fats
Health Score: 8/10
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Frango com salada

Frango com salada

Prato com peito de frango grelhado, cebola, brócolis, alface, tomate, repolho fermentado e azeite. E...

426
Calories
53g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Ovos Mexidos com Cottage e Pão

Ovos Mexidos com Cottage e Pão

Refeição composta por ovos mexidos ricos em proteínas e gorduras saudáveis, queijo cottage com baixo...

377
Calories
32g
Protein
32g
Carbs
17g
Fats
Health Score: 8/10
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Omelet de Verduras

Omelet de Verduras

A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...

251
Calories
17g
Protein
14g
Carbs
16g
Fats
Health Score: 8/10
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Кисело мляко с чиа

Кисело мляко с чиа

Това е купа с кисело мляко и чиа семена. Всички стойности са приблизителни. Ако има други съставки, ...

240
Calories
13g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Peixe Assado com Salada e Grãos

Peixe Assado com Salada e Grãos

Refeição balanceada com peixe assado rico em proteínas, acompanhada de salada cozida colorida, arroz...

430
Calories
37g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Herb Egg Flatbread

Herb Egg Flatbread

A soft flatbread topped with a boiled egg, avocado, and a mix of fresh herbs like cilantro, dill, an...

330
Calories
14g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Yogurt with blueberries & oats

Yogurt with blueberries & oats

This meal contains Greek yogurt, blueberries, and rolled oats. All visible ingredients are included ...

245
Calories
13g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Yogurt mit Beeren

Yogurt mit Beeren

Schale mit Naturjoghurt, Blaubeeren, Erdbeeren und Haferflocken. Werte für Zucker und einige Mikronä...

220
Calories
10g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A high-protein shake with 30g protein, moderate carbs, and healthy fats, ideal for muscle recovery.

350
Calories
30g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Ägg och potatistallrik

Ägg och potatistallrik

Måltiden består av kokt potatis, ett kokt ägg, ruccola, fänkål och eventuellt lite olivolja. Närings...

270
Calories
13g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Rosół z makaronem

Rosół z makaronem

To jest miska rosołu z makaronem, marchewką, selerem naciowym i kawałkami kurczaka. Wartości odżywcz...

220
Calories
13g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Chia Linfrön Yoghurt Aronia

Chia Linfrön Yoghurt Aronia

A nutrient-rich blend of chia and flax seeds with protein-packed Greek yogurt and antioxidant-rich a...

320
Calories
20g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Yoghurt med müsli

Yoghurt med müsli

Denna måltid består av naturell yoghurt och müsli. Näringsvärden är uppskattade och vissa värden kan...

220
Calories
13g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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Кисело мляко 2.2%

Кисело мляко 2.2%

Това е 400 грама кисело краве мляко с 2.2% масленост. Съдържа приблизително 240 калории, 16 г протеи...

240
Calories
16g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Curcan, dovleac, varză roșie

Curcan, dovleac, varză roșie

Această masă conține piept de curcan tocat, dovleac copt și varză roșie murată. Valorile nutrițional...

433
Calories
56g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Mic dejun cu kaki și iaurt

Mic dejun cu kaki și iaurt

Această masă conține fulgi de ovăz, iaurt grecesc și felii de kaki. Valorile nutriționale sunt estim...

328
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Whey Protein Shake with Milk

Whey Protein Shake with Milk

A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...

545
Calories
62g
Protein
38g
Carbs
14g
Fats
Health Score: 8/10
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Poisson et légumes

Poisson et légumes

Ce repas contient un filet de poisson, des pois chiches, des petits pois, des poivrons et oignons cu...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Tostadas con pavo y yogur

Tostadas con pavo y yogur

El plato contiene pan integral con fiambre de pavo, un bol de yogur natural con canela y algo de azú...

375
Calories
35g
Protein
40g
Carbs
9g
Fats
Health Score: 8/10
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Integral Toast with Pavo & Yogur

Integral Toast with Pavo & Yogur

Una comida balanceada con alta proteína y carbohidratos moderados, ideal para recuperación muscular ...

323
Calories
31g
Protein
24g
Carbs
6g
Fats
Health Score: 8/10
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Eggs, beans, yogurt, cucumber

Eggs, beans, yogurt, cucumber

This meal includes boiled eggs, mixed beans with tomato, Greek yogurt, cucumber, and some vitamin su...

560
Calories
40g
Protein
31g
Carbs
20g
Fats
Health Score: 8/10
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