Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,652 foods found • Page 279 of 1986
Garbanzos con espinacas

Garbanzos con espinacas

Un plato nutritivo de garbanzos con espinacas, rico en proteínas y fibra, ideal para una alimentació...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Lettuce Corn Salad

Lettuce Corn Salad

A fresh salad made with lettuce, corn, ham, and dressing, offering a balanced mix of protein and car...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Beef and Veggie Wrap

Beef and Veggie Wrap

A nutritious beef and vegetable wrap with fresh greens, sesame seeds, and a light dressing.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Batata con atún

Batata con atún

Batata cocida acompañada de atún desmenuzado, una opción nutritiva y equilibrada.

250
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Oeufs et brocoli

Oeufs et brocoli

Un repas équilibré composé de deux œufs au plat, de brocoli sauté et de tranches de dinde.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Творог с джемом и кофе

Творог с джемом и кофе

Полезный завтрак с творогом, джемом, арахисовой пастой, рисовым хлебцем и кофе с молоком.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tuna Mozzarella Salad

Tuna Mozzarella Salad

A healthy and protein-rich meal consisting of cherry tomatoes, mozzarella cheese, and canned tuna, p...

320
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Shrimp Salad with Bread

Shrimp Salad with Bread

A fresh shrimp salad with arugula, zucchini, and tomatoes, served with bread.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Курица с овощами

Курица с овощами

Блюдо из курицы с овощами, включая помидор и огурец, обжаренное с соевым соусом, баклажаном и сладки...

460
Calories
34g
Protein
34g
Carbs
19g
Fats
Health Score: 8/10
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Potato and Fish Salad

Potato and Fish Salad

A nutritious potato and fish salad with onions, parsley, and olive oil, offering a balanced mix of p...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Creamy Crisp Bar

Creamy Crisp Bar

En proteinbar med 20 gram protein, utan tillsatt socker och med krämig, krispig smak.

200
Calories
20g
Protein
17g
Carbs
8g
Fats
Health Score: 8/10
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Carottes et poulet

Carottes et poulet

Un plat composé de carottes coupées en rondelles et d'un morceau de poulet rôti.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Pui cu cartofi dulci

Pui cu cartofi dulci

O masă sănătoasă formată din piept de pui la grătar și cartofi dulci copți, asezonate cu condimente.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Yoghurt med granola

Yoghurt med granola

En skål med jordgubbsyoghurt, skivad banan och granola som ger en balanserad frukost eller mellanmål...

320
Calories
10g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Placki cukiniowe z serem

Placki cukiniowe z serem

Placki cukiniowe zapiekane z serem, lekkie i pożywne danie idealne na lunch.

320
Calories
18g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Grilled Chicken with Rice

Grilled Chicken with Rice

A balanced meal consisting of grilled chicken breast, seasoned rice with raisins, and baked potato w...

520
Calories
45g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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Ägg och smörgås

Ägg och smörgås

En tallrik med ett kokt ägg, en klick majonnäs och en smörgås med skinka och gurka på rågbröd.

280
Calories
18g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, atún, huevo cocido y aderezo ligero.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A high-protein shake made with 30g whey protein and milk, ideal for post-workout recovery.

220
Calories
30g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Лосось с картофелем

Лосось с картофелем

Блюдо состоит из запечённого лосося и отварного картофеля, сбалансированное по белкам и углеводам.

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Open-faced sandwich with egg salad, red bell pepper slices, and mixed greens on bread.

Open-faced sandwich with egg salad, red bell peppe...

Open-faced sandwich with egg salad, red bell pepper slices, and mixed greens on bread.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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A low-sugar, gluten-free protein bar with salted caramel flavor, providing a balanced mix of protein, carbs, and fats.

A low-sugar, gluten-free protein bar with salted c...

A low-sugar, gluten-free protein bar with salted caramel flavor, providing a balanced mix of protein...

200
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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A light and healthy dish featuring ham slices topped with a fresh salad of lettuce, cucumber, cherry tomatoes, walnuts, and a light dressing.

A light and healthy dish featuring ham slices topp...

A light and healthy dish featuring ham slices topped with a fresh salad of lettuce, cucumber, cherry...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, a fresh salad with avocado and tomatoes, and a banana, providing a mix of protein, healthy fats, and carbohydrates.

A balanced meal consisting of boiled eggs, a fresh...

A balanced meal consisting of boiled eggs, a fresh salad with avocado and tomatoes, and a banana, pr...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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