Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,210 foods found • Page 245 of 843
haricots verts et thon

haricots verts et thon

Ce repas contient des haricots verts, du thon en conserve et une petite quantité de mayonnaise. Les ...

280
Calories
24g
Protein
10g
Carbs
16g
Fats
Health Score: 8/10
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Ensalada con huevo y atún

Ensalada con huevo y atún

Plato compuesto por ensalada de lechuga, zanahoria y pepino, acompañado de atún con cebolla y pereji...

270
Calories
22g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Sushi Salmone e Tonno

Sushi Salmone e Tonno

Sushi with fresh salmon and natural tuna, providing a high-protein, low-fat meal with moderate carbs...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Protein Rich Breakfast Bowl

Protein Rich Breakfast Bowl

A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...

310
Calories
23g
Protein
29g
Carbs
8g
Fats
Health Score: 8/10
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Kyckling med sallad

Kyckling med sallad

Måltiden består av grillad kyckling, kokt potatis, keso, gurka, isbergssallad, morötter, körsbärstom...

430
Calories
41g
Protein
25g
Carbs
19g
Fats
Health Score: 8/10
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Eggs and Greens

Eggs and Greens

This meal includes boiled eggs, green beans, and boiled spinach. Nutritional values are estimated ba...

291
Calories
33g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Carne moída com batata

Carne moída com batata

Prato nutritivo com patinho moído e batatas na airfry, com menos gordura e valor calórico equilibrad...

380
Calories
31g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Thon mi-cuit légumes sauce

Thon mi-cuit légumes sauce

Plat composé de thon mi-cuit, carottes, oignon rouge, pousses germées, sauce tomate épicée, herbes f...

370
Calories
36g
Protein
19g
Carbs
15g
Fats
Health Score: 8/10
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Broccoli Rocket with Grilled Chicken

Broccoli Rocket with Grilled Chicken

A high-protein, low-fat meal featuring grilled chicken with fibrous broccoli and fresh rocket leaves...

375
Calories
60g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
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Joe & The Juice Tuna Cado

Joe & The Juice Tuna Cado

A nutritious sandwich with high protein tuna, healthy fats from avocado and mayo, moderate carbs fro...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Fish Soup with Veggies

Fish Soup with Veggies

A light and healthy fish soup with white fish fillet, cabbage, green onions, chili, and herbs in a s...

310
Calories
32g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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Knapperige crackers met kip

Knapperige crackers met kip

Maaltijd bevat volkoren knäckebröd en kipfilet met een glas water. Geen toegevoegde suikers. Water b...

520
Calories
24g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Wrap cu piept de pui și brânză

Wrap cu piept de pui și brânză

Această masă conține piept de pui la grătar, lipie integrală și brânză cottage. Valorile nutrițional...

473
Calories
52g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Frutas e ovos mexidos

Frutas e ovos mexidos

A refeição contém mamão, banana e ovos mexidos. Os valores nutricionais foram estimados com base nas...

260
Calories
13g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Yogur con proteína y frutos secos

Yogur con proteína y frutos secos

Combina yogur natural con proteína en polvo y frutos secos, aportando un balance alto en proteínas, ...

280
Calories
20g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Tavuklu sebze karışımı

Tavuklu sebze karışımı

Bu yemek tavuk göğsü, bezelye, havuç, brokoli, patlıcan ve zeytinyağından oluşan sağlıklı bir karışı...

483
Calories
43g
Protein
23g
Carbs
14g
Fats
Health Score: 8/10
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Poulet et légumes rôtis

Poulet et légumes rôtis

Un repas équilibré composé de blanc de poulet grillé, patates douces rôties, oignons sautés et broco...

528
Calories
38g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Fromage blanc compote amande

Fromage blanc compote amande

Light and balanced meal with high protein from fromage blanc, natural sugars from fruit compote, and...

224
Calories
17g
Protein
18g
Carbs
11g
Fats
Health Score: 8/10
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Pollo con arroz

Pollo con arroz

Plato de pechuga de pollo salteada con arroz basmati y un poco de aceite de oliva. No se observan az...

420
Calories
38g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Pescado con papas y huevo

Pescado con papas y huevo

El plato contiene filete de pescado a la plancha, papas cocidas con hierbas y huevos fritos. No se o...

460
Calories
48g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Green beans & salad plate

Green beans & salad plate

This balanced plate includes green beans cooked with egg, grilled pepper, fresh vegetable salad, and...

330
Calories
16g
Protein
23g
Carbs
19g
Fats
Health Score: 8/10
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Carne con arroz y tomate

Carne con arroz y tomate

Plato compuesto por carne de res magra cocida, arroz blanco y tomate fresco. Aporta buena cantidad d...

460
Calories
39g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Салата с яйца и сирене

Салата с яйца и сирене

Ястие със свежи домати, краставица, сирене и варени яйца. Някои стойности са приблизителни поради ли...

230
Calories
14g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Запечённая рыба с овощами

Запечённая рыба с овощами

Блюдо состоит из запечённой дорады и овощей: картофеля, моркови, красного лука, приправленных оливко...

470
Calories
38g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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