Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,838 foods found • Page 23 of 1952
Sałatka warzywna

Sałatka warzywna

Lekka sałatka z sałaty lodowej, papryki, cebuli i mozzarelli, doprawiona oliwą z oliwek i ziołami.

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Chicken with Soup

Grilled Chicken with Soup

A healthy meal consisting of grilled chicken breast, pumpkin soup, and a fresh green salad.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Salada com carne grelhada

Salada com carne grelhada

Prato saudável composto por carne grelhada, salada de rúcula com tomate e legumes refogados.

350
Calories
40g
Protein
25g
Carbs
10g
Fats
Health Score: 9/10
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Pulpo a la gallega

Pulpo a la gallega

Plato tradicional español con pulpo cocido, patatas, aceite de oliva y pimentón.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Ryba z warzywami

Ryba z warzywami

Zdrowy posiłek składający się z gotowanej białej ryby, brokułów i marchewki, doprawiony przyprawami.

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Kanapki z twarogiem

Kanapki z twarogiem

Lekka i zdrowa przekąska składająca się z chrupkiego pieczywa z twarogiem, papryką, pomidorami i ogó...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Lentil Salad Bowl

Lentil Salad Bowl

A nutritious meal consisting of a fresh lettuce and cucumber salad topped with fried onions, served ...

320
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Tuna Salad Bowl

Tuna Salad Bowl

A healthy tuna salad bowl with fresh lettuce, mixed greens, tomatoes, and dressing.

350
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Sałatka warzywna z łososiem

Sałatka warzywna z łososiem

Lekka sałatka z sałaty lodowej, pomidorów koktajlowych, papryki, oliwek i wędzonego łososia, idealna...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca con lechuga, tomate cherry y atún, ideal para una comida saludable y ligera.

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z pełnoziarnistego chleba z sałatą, ogórkiem, serem żółtym i szczypiorkiem, podane z ...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Vegetable Omelette Salad

Vegetable Omelette Salad

A nutritious meal consisting of a vegetable omelette with fresh salad ingredients including carrots,...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 9/10
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Chicken, asparagus, sweet potato

Chicken, asparagus, sweet potato

A nutritious meal consisting of grilled chicken breast, steamed asparagus, and roasted sweet potatoe...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Sałatka grecka

Sałatka grecka

Świeża sałatka grecka z fetą, oliwkami, papryką, cebulą i rukolą, skropiona oliwą z oliwek.

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada con huevo y aguacate

Ensalada con huevo y aguacate

Un plato saludable con huevo frito, aguacate, espinaca, pepino, tomate, champiñones y pan tostado.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Quinoa Avocado Salad

Quinoa Avocado Salad

A nutritious quinoa and avocado salad with mixed greens, cheese, and a light dressing.

320
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring beetroot, cabbage with cottage cheese, cucumber, and mushrooms, offerin...

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Salade au thon

Salade au thon

Une salade fraîche composée de laitue, de tomates et de thon, assaisonnée avec une légère vinaigrett...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Roast Chicken with Veggies

Roast Chicken with Veggies

A nutritious meal consisting of roasted chicken breast, roasted beets, carrots, mushrooms, and brocc...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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