Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,147 foods found • Page 203 of 840
Yogurt and Bajra Roti

Yogurt and Bajra Roti

A balanced meal of full fat yogurt and bajra roti providing moderate protein, carbohydrates, and hea...

265
Calories
12g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Sardine Salad Bowl

Sardine Salad Bowl

A salad bowl with sardines, mixed greens, yellow bell pepper, cherry tomatoes, red onion, pickled ja...

270
Calories
19g
Protein
19g
Carbs
13g
Fats
Health Score: 8/10
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Piept de pui cu legume

Piept de pui cu legume

O masă echilibrată cu piept de pui la grătar, cartofi copți, ciuperci sotate, salată verde cu ceapă ...

420
Calories
41g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
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Gegrilltes Hähnchen mit Salat

Gegrilltes Hähnchen mit Salat

Gegrillte Hähnchenbrust mit gemischtem Blattsalat, Paprika, roten Zwiebeln, gekochtem Ei und einem D...

370
Calories
38g
Protein
13g
Carbs
17g
Fats
Health Score: 8/10
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ゆで卵とサラダの軽食

ゆで卵とサラダの軽食

この食事には、ゆで卵、さまざまな野菜(レタス、ミニトマト、赤・黄パプリカ、紫キャベツ、きゅうり)とぶどうが含まれています。ドレッシングの種類は不明のため、平均的な栄養価で推定しています。

202
Calories
10g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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yellow lentil soup

yellow lentil soup

This is a hearty yellow lentil soup made with potatoes, carrots, and onions. It is rich in plant-bas...

280
Calories
13g
Protein
36g
Carbs
6g
Fats
Health Score: 8/10
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Oeufs, courgettes et tomates

Oeufs, courgettes et tomates

Ce plat contient des oeufs frits, des courgettes sautées, des tomates fraîches, de l'huile d'olive e...

420
Calories
24g
Protein
27g
Carbs
20g
Fats
Health Score: 8/10
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Grönsaker med gryta

Grönsaker med gryta

Måltiden består av en tomatbaserad köttgryta, bladspenat, purjolök och spetskål samt inlagda cornich...

310
Calories
20g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Fish with potatoes & cabbage

Fish with potatoes & cabbage

The meal includes grilled white fish, boiled potatoes, and pickled red cabbage. Nutritional values a...

370
Calories
33g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Poke Coffeemania

Poke Coffeemania

A wholesome poke bowl with grilled salmon, wild rice, fresh vegetables, and heart-healthy fats. Offe...

310
Calories
22g
Protein
23g
Carbs
16g
Fats
Health Score: 8/10
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Pescado con ensalada

Pescado con ensalada

El plato contiene filete de pescado con cebolla morada sobre arroz blanco, acompañado de una ensalad...

410
Calories
30g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Bocadillo pollo aguacate

Bocadillo pollo aguacate

Bocadillo de pollo con aguacate y lechuga, alto en proteínas y grasas saludables, moderado en carboh...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Eggs, rice cakes, veggies

Eggs, rice cakes, veggies

This meal includes two rice cakes, two fried eggs, grilled peppers, grilled eggplant, a processed ch...

340
Calories
18g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Kesomacka med grönsaker

Kesomacka med grönsaker

En hälsosam tallrik med rågbröd toppad med keso, tonfisk och rödlök, serverad med gurka, morot och e...

370
Calories
28g
Protein
34g
Carbs
13g
Fats
Health Score: 8/10
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Oeufs et haricots verts

Oeufs et haricots verts

Ce repas contient des haricots verts, des œufs durs et du fromage blanc. Les valeurs nutritionnelles...

305
Calories
22g
Protein
14g
Carbs
17g
Fats
Health Score: 8/10
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ensalada de atún

ensalada de atún

Una ensalada de atún con lechuga, pepino, cebolla morada, jitomate y un poco de mayonesa. Algunos va...

230
Calories
25g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Panqueca integral ricota espinafre

Panqueca integral ricota espinafre

Panqueca integral recheada com ricota e espinafre ao molho de tomate. Valores estimados a partir do ...

270
Calories
13g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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Pollo con ensalada

Pollo con ensalada

Pollo con ensalada is a balanced meal rich in protein from chicken breast, low in carbs, moderate in...

400
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Salada Frango Caesar

Salada Frango Caesar

Salada Frango Caesar com frango grelhado, alface, tomate, cenoura e molho caesar. Valores estimados,...

260
Calories
22g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Œufs et salade de chou

Œufs et salade de chou

Le repas comprend deux œufs durs, une salade de chou rouge garnie de graines de sésame, et deux tran...

296
Calories
26g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con plátano

Pollo con plátano

El plato contiene pechuga de pollo a la plancha y rodajas de plátano. Valores estimados visualmente;...

290
Calories
31g
Protein
27g
Carbs
5g
Fats
Health Score: 8/10
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Boeuf grillé salade asiatique

Boeuf grillé salade asiatique

Plat composé de steak de boeuf grillé sur lit de laitue, accompagné de salade fraîche (poivron, caro...

340
Calories
32g
Protein
13g
Carbs
17g
Fats
Health Score: 8/10
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Lax med potatis

Lax med potatis

Måltiden består av en bit ugnsbakad lax, kokt potatis, isbergssallad och en liten mängd dressing. Vi...

292
Calories
27g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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