Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,835 foods found • Page 19 of 1952
Saumon et brocoli épicé

Saumon et brocoli épicé

Un plat sain composé de saumon grillé assaisonné, accompagné de brocoli sauté et de riz basmati.

350
Calories
40g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Салата с риба тон

Салата с риба тон

Свежа салата с риба тон, зелена салата, червен лук, маслини и зехтин.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Творог с ягодами

Творог с ягодами

Полезный прием пищи, включающий творог с ягодами, овощной салат и яйца.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Tofu and Veggie Salad

Tofu and Veggie Salad

A healthy salad made with tofu, okra, and broccoli, providing a balanced mix of protein, fiber, and ...

150
Calories
12g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Chicken Salad

Chicken Salad

A healthy chicken salad with fresh tomatoes and cucumbers, providing a balanced mix of protein and v...

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Salade de légumes croquants

Salade de légumes croquants

Une salade fraîche composée de laitue, carottes râpées, chou rouge et morceaux de poulet pané, assai...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Fideos konjac con pollo

Fideos konjac con pollo

Un plato saludable de fideos de konjac con pollo molido, zanahoria y tomate en una salsa ligera con ...

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Salade au thon

Salade au thon

Une salade fraîche composée de laitue, de tomates et de thon, assaisonnée avec une légère vinaigrett...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Vegetable Soup

Vegetable Soup

A nutritious vegetable soup with carrots, potatoes, zucchini, and lentils, providing a balanced mix ...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Oat Almond Milk Mix

Oat Almond Milk Mix

A nutritious blend of oats, almonds, and milk, providing a balanced mix of protein, healthy fats, an...

320
Calories
12g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Pollo con arroz y judías

Pollo con arroz y judías

Plato equilibrado con pollo a la plancha, arroz blanco y judías verdes, ideal para una alimentación ...

350
Calories
40g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A nutritious meal consisting of grilled chicken, boiled eggs, sautéed mushrooms, and a fresh mixed s...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Quinoa Avocado Salad

Quinoa Avocado Salad

A nutritious quinoa and avocado salad with mixed greens, cheese, and a light dressing.

320
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring beetroot, cabbage with cottage cheese, cucumber, and mushrooms, offerin...

320
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of Greek yogurt topped with chia seeds, providing a good balance of protein, healt...

180
Calories
10g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Fish with Vegetables

Grilled Fish with Vegetables

A healthy meal consisting of grilled white fish seasoned with herbs, served with roasted broccoli an...

250
Calories
35g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and balanced nutritional profile.

A fresh salad containing lettuce, cucumber, red ca...

A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 9/10
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