Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,835 foods found • Page 18 of 1952
Чиа пудинг

Чиа пудинг

Полезный и питательный пудинг из семян чиа и молока.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 9/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Yumurta, avokado, mantar, domates, salatalık, ıspanak ve sosis içeren sağlıklı bir kahvaltı tabağı.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Yumurta, avokado, mantar, domates, salatalık, ıspanak ve sosis içeren sağlıklı bir kahvaltı tabağı.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Salmón con puré y espárragos

Salmón con puré y espárragos

Plato saludable con salmón a la parrilla, puré de calabaza y espárragos asados, acompañado de queso ...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Tofu and Egg Salad

Tofu and Egg Salad

A nutritious bowl containing tofu, boiled egg, broccoli, and spinach, offering a balanced mix of pro...

250
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 9/10
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Pollo asado con verduras

Pollo asado con verduras

Plato de pollo asado sin piel acompañado de boniato asado, cebolla caramelizada y ensalada de lechug...

415
Calories
34g
Protein
40g
Carbs
11g
Fats
Health Score: 9/10
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Pollo con aguacate y tomate

Pollo con aguacate y tomate

Un plato saludable con pollo desmenuzado, aguacate en trozos y tomates cherry frescos.

250
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious salad with ham, avocado, mozzarella, edamame, cherry tomatoes, and whole grain bread.

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Chicken Caesar Salad

Chicken Caesar Salad

A protein-rich Chicken Salad with grilled chicken, romaine lettuce, and croutons.

370
Calories
39g
Protein
34g
Carbs
7g
Fats
Health Score: 9/10
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Творог с ягодами

Творог с ягодами

Полезный прием пищи, включающий творог с ягодами, овощной салат и яйца.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Курица с овощами

Курица с овощами

Полезное блюдо с вареной куриной ножкой без масла, 70 г брокколи, 60 г цветной капусты и помидорами,...

260
Calories
30g
Protein
13g
Carbs
11g
Fats
Health Score: 9/10
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Huevos revueltos con pan

Huevos revueltos con pan

Huevo con tomate y galleta Salmas con 230 calorías

230
Calories
15g
Protein
15g
Carbs
13g
Fats
Health Score: 9/10
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Spinach and Rice Pie

Spinach and Rice Pie

A baked spinach and rice pie with a crispy golden crust, high in fiber and protein, served with 100g...

300
Calories
19g
Protein
34g
Carbs
11g
Fats
Health Score: 9/10
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Chicken Avocado Salad

Chicken Avocado Salad

A fresh and nutritious chicken avocado salad with lettuce, cherry tomatoes, corn, and a light dressi...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 9/10
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Healthy Breakfast Bowl

Healthy Breakfast Bowl

A nutritious breakfast bowl with eggs, avocado, fresh vegetables, and grilled bread, offering a bala...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh cucumbers, tomatoes, lettuce, and onions, lightly seasone...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Salade de légumes frais

Salade de légumes frais

Une salade colorée et nutritive composée de carottes râpées, de chou rouge, d'oignons, d'olives vert...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A high-protein meal consisting of grilled chicken breast, avocado, arugula, and a fried egg, providi...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
View Full Analysis

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