Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,831 foods found • Page 176 of 1743
Chocolate Oatmeal Bowl

Chocolate Oatmeal Bowl

A nutritious chocolate oatmeal bowl topped with creamy yogurt and fresh blueberries, providing a bal...

320
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Galettes de quinoa

Galettes de quinoa

Galettes de quinoa dorées à la poêle, riches en protéines et en fibres, idéales pour un repas sain e...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Ensalada de pollo

Ensalada de pollo

Ensalada fresca con pollo desmenuzado, pepino, tomate y lechuga, acompañada de un aderezo ligero.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Salade et sardines

Salade et sardines

Une salade fraîche avec de la laitue, des betteraves et du concombre, accompagnée de sardines en con...

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Poulet à la sauce crémeuse

Poulet à la sauce crémeuse

Un plat riche en protéines composé de morceaux de poulet enrobés d'une sauce crémeuse épicée.

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Fromage blanc

Fromage blanc

Un pot de fromage blanc riche en protéines et faible en matières grasses, idéal pour une collation s...

150
Calories
15g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Yogur con fresas

Yogur con fresas

Un tazón de yogur natural con fresas frescas, una opción saludable y nutritiva.

180
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Carne asada con ensalada

Carne asada con ensalada

Plato nutritivo con carne asada acompañada de ensalada de guisantes, tomate y zanahoria.

430
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Δημητριακά με γάλα

Δημητριακά με γάλα

Ένα θρεπτικό πρωινό με δημητριακά ολικής άλεσης και γάλα, πλούσιο σε φυτικές ίνες και πρωτεΐνες.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Гречка с молоком

Гречка с молоком

Тарелка гречки с молоком, питательное и полезное блюдо для завтрака или ужина.

250
Calories
12g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Twaróg z owocami

Twaróg z owocami

Twaróg z dodatkiem jagód i śmietany, bogaty w białko i składniki odżywcze.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Twaróg z mandarynkami

Twaróg z mandarynkami

Porcja twarogu z dodatkiem świeżych mandarynek, bogata w białko i witaminy.

250
Calories
10g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Milanesa con tomate

Milanesa con tomate

Plato compuesto por milanesa de soja dorada a la plancha acompañada de tomate fresco en trozos.

350
Calories
40g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Омлет с овощами

Омлет с овощами

Питательный завтрак с омлетом, свежими овощами, хлебом и чаем с молоком.

450
Calories
20g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Салат з креветками

Салат з креветками

Легкий салат з креветками, авокадо, шпинатом, яєчним жовтком та помідором.

250
Calories
20g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Яичница с овощами

Яичница с овощами

Питательный завтрак с яичницей, шпинатом, грибами, помидорами черри, хлебом с икрой и сырными снекам...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Healthy Salad Bowl

Healthy Salad Bowl

A nutritious salad bowl containing fresh vegetables, mozzarella, tuna, and olives, providing a balan...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Avocado Egg Sandwich

Avocado Egg Sandwich

A nutritious sandwich made with whole wheat bread, mashed avocado, and a fried egg, offering a balan...

350
Calories
18g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Завтрак с яйцами и салатом

Завтрак с яйцами и салатом

Полноценный завтрак с варёными яйцами, свежим салатом из помидоров и листьев салата, кусочком белого...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Творог со сметаной

Творог со сметаной

Питательное блюдо из творога и сметаны, богатое белком и кальцием.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and carbohydrates.

A dish consisting of shredded chicken and roasted ...

A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and ...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mix of protein, healthy fats, and carbohydrates.

A nutritious meal consisting of avocado slices, tu...

A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mi...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, whole grain bread, and milk tea, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, whole g...

A balanced meal consisting of boiled eggs, whole grain bread, and milk tea, providing a good mix of ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A plate containing cooked cabbage and seasoned chicken, providing a balanced meal with moderate calories and a high protein content.

A plate containing cooked cabbage and seasoned chi...

A plate containing cooked cabbage and seasoned chicken, providing a balanced meal with moderate calo...

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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