Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,605 foods found • Page 125 of 984
Avokadomacka med keso

Avokadomacka med keso

En skiva rågbröd toppad med mosad avokado och keso. Näringsvärden fördelade enligt uppskattade mängd...

295
Calories
11g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Brown rice with fish & okra

Brown rice with fish & okra

This meal includes brown rice, cooked chicken, grilled fish, and okra. Nutritional values are estima...

470
Calories
38g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Pescado con ensalada y huevo

Pescado con ensalada y huevo

El platillo incluye filete de pescado a la plancha, ensalada mixta fresca, nopal asado, huevo cocido...

420
Calories
44g
Protein
36g
Carbs
13g
Fats
Health Score: 8/10
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Körnerbrot mit Kräuterfrischkäse

Körnerbrot mit Kräuterfrischkäse

Two slices of grain bread with herb cream cheese and 6 cucumber slices, providing a balanced meal ri...

280
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Villkornmüesli with Erdbeeren & Skyr

Villkornmüesli with Erdbeeren & Skyr

A nutritious meal combining high-protein Skyrquark, fiber-rich Villkornmüesli, and fresh Erdbeeren, ...

280
Calories
22g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Pescado con verduras

Pescado con verduras

El plato contiene filete de pescado blanco a la plancha, huevo revuelto y una mezcla de verduras com...

370
Calories
42g
Protein
14g
Carbs
17g
Fats
Health Score: 8/10
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Avocado Toast & Eggs Plate

Avocado Toast & Eggs Plate

This meal includes whole grain bread with avocado and cherry tomatoes, boiled eggs, and a piece of p...

420
Calories
22g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Poulet grillé et légumes

Poulet grillé et légumes

Un plat sain composé de blanc de poulet grillé, de tranches d'aubergine et de tomates grillées. Vale...

310
Calories
38g
Protein
14g
Carbs
12g
Fats
Health Score: 8/10
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Salad with Ricotta & Veggies

Salad with Ricotta & Veggies

A fresh vegetable salad with ricotta and a sweet mustard-honey balsamic dressing, providing moderate...

250
Calories
12g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Тунец с яйцом и хлебом

Тунец с яйцом и хлебом

Блюдо с высоким содержанием белка из яйца и тунца, умеренное количество углеводов из хлеба и нежирно...

326
Calories
36g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z marchewką, groszkiem, kalafiorem i kukurydzą podana z masłem ziołowym....

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Ficăței la tigaie cu legume și brânză cottage light

Ficăței la tigaie cu legume și brânză cottage light

Ficăței de pui la tigaie cu puțin ulei de măsline, serviți cu pâine neagră naturală, brânză cottage ...

455
Calories
38g
Protein
27g
Carbs
20g
Fats
Health Score: 8/10
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Garnelen-Gemüse-Salat

Garnelen-Gemüse-Salat

Ein frischer Salat mit Feldsalat, gelber Paprika, Kirschtomaten, gebratenen Garnelen, Feta-Käse und ...

325
Calories
22g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Salade poulet avocat

Salade poulet avocat

Salade composée de laitue, concombre, tomate, poivron rouge, avocat, poulet grillé et vinaigrette lé...

340
Calories
24g
Protein
15g
Carbs
19g
Fats
Health Score: 8/10
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Stuffed zucchini

Stuffed zucchini

This meal appears to be stuffed zucchini, likely filled with a mixture of rice and ground beef. Nutr...

280
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Kanapka z twarogiem i pomidorem

Kanapka z twarogiem i pomidorem

Kanapka składa się z chleba pełnoziarnistego, twarogu półtłustego i świeżego pomidora. Wszystkie war...

210
Calories
10g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Eggs with Whole Grain Toast

Eggs with Whole Grain Toast

A nutritious meal with two hard boiled eggs and one slice of low sugar whole grain bread, providing ...

260
Calories
20g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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brood met ei en tomaat

brood met ei en tomaat

Dit gerecht bestaat uit volkorenbrood, gekookt ei, tomaat, zwarte peper en zout. De voedingswaarden ...

285
Calories
16g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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Frukosttallrik med ägg

Frukosttallrik med ägg

En frukosttallrik med kokt ägg, tomat, kalkonpålägg och gröna vindruvor. Värden för okända ingredien...

181
Calories
16g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Egg salad with yogurt

Egg salad with yogurt

This meal includes 3 boiled eggs, grated carrot, sweet corn, black and green olives, baby corn, mixe...

410
Calories
32g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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Tostada con yogur

Tostada con yogur

Una comida compuesta por una tostada de pan integral con queso cottage y jamón de pavo, acompañada d...

305
Calories
28g
Protein
22g
Carbs
7g
Fats
Health Score: 8/10
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yaourt et flocons d'avoine

yaourt et flocons d'avoine

Un bol de yaourt nature avec des flocons d'avoine. Les valeurs sont estimées, le sucre est principal...

190
Calories
10g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Πρωινό με γιαούρτι και ψωμί

Πρωινό με γιαούρτι και ψωμί

Το γεύμα περιλαμβάνει στραγγιστό γιαούρτι, ψωμί ολικής άλεσης και φρέσκα σύκα. Οι διατροφικές τιμές ...

410
Calories
20g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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