Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 125 of 1020
Salade poulet grillé

Salade poulet grillé

Assiette composée de poulet grillé, salade verte, tomates, oignons, feta et vinaigrette balsamique. ...

370
Calories
38g
Protein
15g
Carbs
16g
Fats
Health Score: 8/10
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iaurt cu ovăz

iaurt cu ovăz

Un bol cu iaurt cu fructe și fulgi de ovăz. Valorile sunt estimate, iar unele ingrediente pot lipsi ...

280
Calories
12g
Protein
35g
Carbs
9g
Fats
Health Score: 8/10
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Grilled Shrimp with Veggies

Grilled Shrimp with Veggies

Grilled shrimp served with chopped onions, green chili, garlic, and a drizzle of olive oil. Lemon is...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Запечённый цыплёнок с бататом

Запечённый цыплёнок с бататом

Блюдо состоит из запечённого цыплёнка и батата, обеспечивая высокое содержание белка, умеренное коли...

239
Calories
28g
Protein
19g
Carbs
5g
Fats
Health Score: 8/10
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Poisson aux légumes

Poisson aux légumes

Plat composé d’un filet de poisson garni de courgettes, tomates cerises, olives noires, basilic frai...

420
Calories
38g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Stir-fried Veggie Egg

Stir-fried Veggie Egg

A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...

180
Calories
10g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Piept de pui cu legume

Piept de pui cu legume

O porție de piept de pui cu legume (mazăre, morcovi, porumb, ardei gras, roșii) și puțin ulei. Valor...

340
Calories
38g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
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Roast Veggies with Spinach and Chicken

Roast Veggies with Spinach and Chicken

A healthy dish with fresh spinach and a colorful mix of roasted vegetables, tossed lightly in olive ...

400
Calories
35g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Iaurt grecesc cu nuci

Iaurt grecesc cu nuci

Bol cu iaurt grecesc, nuci și semințe de chia. Valorile pentru semințele de chia sunt estimate, iar ...

270
Calories
15g
Protein
11g
Carbs
17g
Fats
Health Score: 8/10
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Запечённая рыба с овощами

Запечённая рыба с овощами

Блюдо состоит из запечённой дорады с гарниром из красного лука, моркови, картофеля и чеснока, обжаре...

430
Calories
38g
Protein
24g
Carbs
20g
Fats
Health Score: 8/10
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Jajecznica z grzybami i warzywami

Jajecznica z grzybami i warzywami

Na talerzu znajduje się jajecznica z kurkami, pomidorki koktajlowe oraz chleb chrupki pełnoziarnisty...

300
Calories
16g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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和風サーモン定食

和風サーモン定食

この和風定食は、焼き鮭、白ごはん、鶏むね肉、サラダ、味噌汁、漬物で構成されています。栄養バランスが良く、高タンパクで脂質も適度に抑えられています。いくつかの材料の詳細な栄養情報が不明なため、一部の値は...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Oeufs, haricots verts, pommes de terre

Oeufs, haricots verts, pommes de terre

Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeu...

230
Calories
15g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken Salad Plate

Grilled Chicken Salad Plate

This meal features grilled chicken breast with a variety of fresh vegetables including lettuce, toma...

370
Calories
54g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein, dairy-free soymilk drink with black and white sesame. All visible ingredient...

350
Calories
29g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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творог с персиком

творог с персиком

Блюдо состоит из творога и консервированного персика. Все значения приблизительные, отсутствующие зн...

150
Calories
16g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Seared Fish with Veggies

Seared Fish with Veggies

A balanced dish featuring seared white fish fillet, asparagus, mashed potato, cream sauce, and herb ...

360
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada de zanahoria atún

Ensalada de zanahoria atún

Ensalada balanceada con zanahoria, tomate, atún, huevo y cebolla, rica en proteínas y baja en grasas...

320
Calories
32g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Pollo con arroz

Pollo con arroz

Comida compuesta por 180g de pollo y 30g de arroz crudo, rica en proteínas y con una cantidad modera...

306
Calories
40g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con calabaza

Pollo con calabaza

El plato contiene muslo de pollo cocido y calabaza cocida. No se observan otros ingredientes. Los va...

250
Calories
24g
Protein
32g
Carbs
9g
Fats
Health Score: 8/10
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Haricots et dinde

Haricots et dinde

Un repas léger composé de haricots verts, tomates cerises, oignon rouge, un filet d'huile d'olive et...

180
Calories
20g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
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