Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 116 of 1020
Egg Salad with Seeds

Egg Salad with Seeds

A healthy meal consisting of boiled egg, cucumber slices, beetroot, and roasted split chickpeas. Nut...

278
Calories
15g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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kanapka z jajkiem

kanapka z jajkiem

Kanapka z jajkiem na twardo, liściem sałaty i kromką chleba pełnoziarnistego. Wartości odżywcze osza...

230
Calories
13g
Protein
17g
Carbs
11g
Fats
Health Score: 8/10
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purée d'épinards

purée d'épinards

Purée verte à base d'épinards, pommes de terre, crème fraîche et fromage râpé. Les valeurs sont esti...

180
Calories
13g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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4 Syrniki Without Sugar

4 Syrniki Without Sugar

4 syrniki made primarily from cottage cheese, egg, and flour without added sugar, providing a high-p...

360
Calories
28g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Yogurt with berries and granola

Yogurt with berries and granola

This meal consists of Greek yogurt, blueberries, raspberries, granola, and milk. All visible ingredi...

285
Calories
13g
Protein
39g
Carbs
7g
Fats
Health Score: 8/10
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Kip salade met avocado

Kip salade met avocado

Deze maaltijd bestaat uit gegrilde kipfilet, avocado, cherrytomaat, komkommer, rucola, geraspte kaas...

420
Calories
41g
Protein
19g
Carbs
18g
Fats
Health Score: 8/10
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Linsensalat mit Thunfisch

Linsensalat mit Thunfisch

Ein gesunder Linsensalat mit Thunfisch, Paprika, Zwiebeln und Olivenöl. Einige Nährwerte wurden gesc...

460
Calories
36g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A nutrient-dense, high-protein shake combining protein powder, oats, banana, almond milk, and peanut...

450
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Tuna, Eggs, Bread & Ricotta

Tuna, Eggs, Bread & Ricotta

A balanced meal with high protein from tuna, eggs, and ricotta, moderate carbs from bread, and healt...

455
Calories
52g
Protein
25g
Carbs
16g
Fats
Health Score: 8/10
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Desayuno sencillo con huevo

Desayuno sencillo con huevo

El plato contiene pan integral, huevo frito, pepino y una pequeña cantidad de aceite de cocina. Los ...

220
Calories
11g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Жареные креветки с киноа и флэт вайт

Жареные креветки с киноа и флэт вайт

Сбалансированный прием пищи с высоким содержанием белка из креветок, умеренным количеством углеводов...

260
Calories
25g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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kasza z burakiem i twarogiem

kasza z burakiem i twarogiem

Posiłek zawiera kaszę gryczaną, buraki i twaróg. Wartości odżywcze oszacowane na podstawie widocznyc...

570
Calories
84g
Protein
40g
Carbs
11g
Fats
Health Score: 8/10
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Tartines légumes frais

Tartines légumes frais

Deux tartines composées de pain de mie, pâté végétal, concombre, tomate et laitue. Les valeurs sont ...

310
Calories
13g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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Tofu and chive soup

Tofu and chive soup

This meal appears to be a tofu and chive soup with visible tofu cubes, chopped chives, onion, and br...

210
Calories
22g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Yumurtalı Kahvaltı Salatası

Yumurtalı Kahvaltı Salatası

Bu kahvaltı tabağında haşlanmış yumurta, beyaz peynir, hindi füme, karışık yeşillik, domates, tam bu...

370
Calories
27g
Protein
29g
Carbs
15g
Fats
Health Score: 8/10
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Kanapka z jajkiem i sałatą

Kanapka z jajkiem i sałatą

Kanapka z jajkiem, sałatą, chlebem pełnoziarnistym, odrobiną masła, pieprzem i solą. Wartości odżywc...

235
Calories
13g
Protein
23g
Carbs
9g
Fats
Health Score: 8/10
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Chia Apple Yogurt Mix

Chia Apple Yogurt Mix

A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...

215
Calories
11g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Keso, avokado och ägg

Keso, avokado och ägg

Måltiden består av keso, en halv avokado och ett kokt ägg. Alla näringsvärden är uppskattade och vis...

325
Calories
20g
Protein
13g
Carbs
20g
Fats
Health Score: 8/10
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Σαλάτα με μοσχάρι και κράκερ

Σαλάτα με μοσχάρι και κράκερ

Το γεύμα περιλαμβάνει μοσχαρίσιο φιλέτο με μουστάρδα, σαλάτα με ρόκα, ντοματίνια, αβοκάντο και τυρί ...

540
Calories
54g
Protein
32g
Carbs
19g
Fats
Health Score: 8/10
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Chicken Veggie Soup

Chicken Veggie Soup

A light chicken and vegetable soup containing chicken breast, cauliflower, carrots, bok choy, onion,...

265
Calories
27g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Tuna with Whole Wheat Pita

Tuna with Whole Wheat Pita

This meal consists of canned tuna and whole wheat pita bread. Nutritional values are estimated based...

290
Calories
28g
Protein
27g
Carbs
9g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Havermout yoghurt ontbijt

Havermout yoghurt ontbijt

Dit ontbijt bestaat uit magere yoghurt, havermout, bosbessen en honing. De voedingswaarden zijn gesc...

270
Calories
14g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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