Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,145 foods found • Page 113 of 1965
Piept de pui cu legume

Piept de pui cu legume

Această masă conține piept de pui la grătar și un amestec de legume (morcovi, mazăre, fasole verde, ...

340
Calories
44g
Protein
22g
Carbs
7g
Fats
Health Score: 9/10
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Salată proaspătă cu brânză

Salată proaspătă cu brânză

Această salată conține salată iceberg, spanac, roșii, castravete, brânză feta, avocado și ulei de mă...

220
Calories
10g
Protein
15g
Carbs
13g
Fats
Health Score: 9/10
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Iogurte com granola

Iogurte com granola

Tigela com 170g de iogurte natural desnatado, 20g de granola e aproximadamente 9g de sementes de abó...

235
Calories
10g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Strawberry Banana Cottage Cheese Milkshake

Strawberry Banana Cottage Cheese Milkshake

A creamy, protein-rich milkshake combining banana, strawberries, cottage cheese, and milk—high in pr...

330
Calories
19g
Protein
35g
Carbs
7g
Fats
Health Score: 9/10
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Tuna Veggie Salad

Tuna Veggie Salad

A fresh salad with tuna, cucumber, cherry tomatoes, avocado, black olives, and a small amount of oli...

315
Calories
29g
Protein
15g
Carbs
15g
Fats
Health Score: 9/10
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Berry Yogurt Bowl

Berry Yogurt Bowl

This bowl contains Greek yogurt, blueberries, strawberries, chia seeds, and sunflower seeds. All vis...

260
Calories
15g
Protein
27g
Carbs
10g
Fats
Health Score: 9/10
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Salată cu ou și spanac

Salată cu ou și spanac

Salată formată din spanac proaspăt, roșii și ouă jumări. Valorile nutriționale pentru fiecare ingred...

220
Calories
15g
Protein
10g
Carbs
12g
Fats
Health Score: 9/10
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Deux œufs au plat, café, pain complet et cottage cheese

Deux œufs au plat, café, pain complet et cottage cheese

Ce repas sain et riche en protéines comprend deux œufs au plat cuits sans matière grasse, du pain co...

313
Calories
24g
Protein
17g
Carbs
16g
Fats
Health Score: 9/10
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Salade fraîche en verrine

Salade fraîche en verrine

Verrine fraîche composée de concombre, tomate, persil, basilic, tofu, avocat et huile d'olive. Riche...

280
Calories
12g
Protein
16g
Carbs
20g
Fats
Health Score: 9/10
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Prawn veggie soup

Prawn veggie soup

Creamy prawn and vegetable soup made with coconut milk and white fish, offering high protein, modera...

320
Calories
33g
Protein
12g
Carbs
10g
Fats
Health Score: 9/10
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Salată pui cu legume

Salată pui cu legume

Salată clasică de pui cu legume proaspete, bogată în proteine și săracă în carbohidrați. Valorile pe...

315
Calories
30g
Protein
14g
Carbs
15g
Fats
Health Score: 9/10
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pudding chia z bananem i skyrem

pudding chia z bananem i skyrem

Pudding chia z bananem i skyrem, bogate źródło białka i błonnika, niska zawartość tłuszczu i cukru.

330
Calories
19g
Protein
28g
Carbs
11g
Fats
Health Score: 9/10
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Κοτόπουλο με κινόα σαλάτα

Κοτόπουλο με κινόα σαλάτα

Το πιάτο περιλαμβάνει φιλέτο κοτόπουλο, σαλάτα με κινόα, ντομάτα, αβοκάντο, μουστάρδα και ελαιόλαδο....

520
Calories
54g
Protein
38g
Carbs
13g
Fats
Health Score: 9/10
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Pechuga de pollo con ensalada

Pechuga de pollo con ensalada

Plato saludable con pechuga de pollo a la plancha, ensalada fresca y papas cocidas.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z grillowanym kurczakiem, świeżymi warzywami, serem feta i sosem jogurtowym, podana z...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 9/10
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Saumon aux légumes

Saumon aux légumes

Un plat sain composé de saumon cuit accompagné de légumes variés comme le brocoli, la carotte et la ...

350
Calories
40g
Protein
25g
Carbs
12g
Fats
Health Score: 9/10
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Лосось с рисом и салатом

Лосось с рисом и салатом

Блюдо состоит из жареного лосося, белого риса и свежего овощного салата с огурцами и помидорами черр...

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 9/10
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Ryba z warzywami

Ryba z warzywami

Zdrowy posiłek składający się z gotowanej ryby oraz mieszanki warzyw, takich jak brokuły, marchew i ...

250
Calories
30g
Protein
20g
Carbs
8g
Fats
Health Score: 9/10
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Plato saludable con carne

Plato saludable con carne

Un plato equilibrado con carne de res, champiñones salteados, zanahoria cocida y ensalada de rúcula ...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Pollo a la plancha con brócoli

Pollo a la plancha con brócoli

Un plato saludable de pechuga de pollo a la plancha acompañado de brócoli salteado con cebolla.

320
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Chickpea Salad

Chickpea Salad

A fresh and nutritious salad made with chickpeas, shredded carrots, tomatoes, cabbage, and lettuce, ...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Pollo a la plancha con champiñones

Pollo a la plancha con champiñones

Un plato saludable de pechuga de pollo a la plancha acompañado de champiñones salteados.

450
Calories
60g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Pechuga con tomate

Pechuga con tomate

Plato saludable compuesto por pechuga de pollo a la plancha y tomate fresco en trozos.

250
Calories
35g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada de atún en lechuga

Ensalada de atún en lechuga

Plato ligero y saludable con lechuga romana, atún, queso cottage, cebolla morada y tomate.

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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