Nutritional Overview
Tradycyjna polska zupa ogórkowa na bazie kiszonych ogórków, ziemniaków i śmietany, doprawiona koperkiem.
Health Insights & Benefits
• At 250 calories, Zupa ogórkowa provides moderate energy and can fit well into most balanced meal plans.
• Zupa ogórkowa offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Zupa ogórkowa is an excellent energy source for active individuals and athletes.
• Zupa ogórkowa contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Zupa ogórkowa is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ziemniaki contributes 80 calories (32% of total calories).
