zupa krem z kurczakiem
Nutritional Overview
Żurek: tradycyjna zupa na zakwasie z białą kiełbasą, jajkiem i przyprawami, przedstawiająca zbalansowany profil odżywczy.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• zupa krem z kurczakiem contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• zupa krem z kurczakiem offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• zupa krem z kurczakiem provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), zupa krem z kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. zupa krem z kurczakiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biała kiełbasa contributes 120 calories (40% of total calories).
Detailed Ingredient Breakdown
biała kiełbasa
Protein: 0g
| Carbs: 0g
| Fat: 0g
zakwas żytni
Protein: 0g
| Carbs: 0g
| Fat: 0g
jajko
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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