Health Insights & Benefits
• At 270 calories, Zucchini y ensalada de frijol provides moderate energy and can fit well into most balanced meal plans.
• Zucchini y ensalada de frijol offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Zucchini y ensalada de frijol is an excellent energy source for active individuals and athletes.
• Zucchini y ensalada de frijol contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Zucchini y ensalada de frijol is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frijoles rojos contributes 200 calories (74% of total calories).
