Zimt Grießpudding
Nutritional Overview
Ein High-Protein-Grießpudding mit Zimtgeschmack. Werte basieren auf der sichtbaren Verpackung und einer Schätzung der Portionsgröße. Fehlende oder nicht klar lesbare Angaben wurden mit 0 gesetzt, falls nötig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 231 calories, Zimt Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Zimt Grießpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Zimt Grießpudding provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Zimt Grießpudding contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Zimt Grießpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 223 calories (97% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
195gr
Protein: 19g
| Carbs: 25g
| Fat: 6g
Zimt
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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