Nutritional Overview
A whole wheat tortilla spread with labneh and zaatar mix, offering a balanced combination of carbs, protein, and healthy fats.
Health Insights & Benefits
• Zaatar Wrap contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Zaatar Wrap offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Zaatar Wrap is an excellent energy source for active individuals and athletes.
• High in fats (15g), Zaatar Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Zaatar Wrap provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole wheat tortilla contributes 150 calories (47% of total calories).
