Yopro NutriRA Protein Bar
Nutritional Overview
Yopro NutriRA Protein Bar provides a balanced source of 20g protein, moderate carbs, and healthy fats, making it ideal for muscle recovery and energy.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Yopro NutriRA Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Yopro NutriRA Protein Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Yopro NutriRA Protein Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Yopro NutriRA Protein Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yopro NutriRA Protein Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Isolate contributes 80 calories (40% of total calories).
• Protein sources: Whey Protein Isolate, Oats provide essential amino acids for muscle health.
• Energy sources: Oats, Honey supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey Protein Isolate
20gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
Oats
15gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
Almonds
7gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Honey
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!