Yogurt proteico noci
Nutritional Overview
Yogurt proteico da bere con mix di noci, basso contenuto di grassi, senza zuccheri aggiunti e senza lattosio. Alcuni valori sono stimati per ingredienti non specificati.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Yogurt proteico noci provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Yogurt proteico noci provides 30g of protein, supporting muscle growth, repair, and satiety.
• Yogurt proteico noci provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Yogurt proteico noci contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yogurt proteico noci is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yogurt proteico contributes 150 calories (68% of total calories).
• Protein sources: Yogurt proteico, Noci miste provide essential amino acids for muscle health.
• Energy sources: Yogurt proteico supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yogurt proteico
250gr
Protein: 27g
| Carbs: 8g
| Fat: 2g
Noci miste
15gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
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