Yogurt Muesli Bowl
Nutritional Overview
A bowl of strawberry Skyr yogurt mixed with premium muesli containing dried fruits and nuts. Estimated values based on visible ingredients. Missing quantities, so values are approximate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogurt Muesli Bowl contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Yogurt Muesli Bowl provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Yogurt Muesli Bowl is an excellent energy source for active individuals and athletes.
• Yogurt Muesli Bowl contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yogurt Muesli Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Premium Muesli (Fruits & Nuts) contributes 250 calories (68% of total calories).
Detailed Ingredient Breakdown
Strawberry Skyr Yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Premium Muesli (Fruits & Nuts)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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