Yogur proteico fresa lima
Nutritional Overview
Yogur proteico sabor fresa y lima de la marca Lindahls. Estimaciones basadas en el envase visible. Algunos valores pueden no ser exactos por falta de información detallada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Yogur proteico fresa lima provides moderate energy and can fit well into most balanced meal plans.
• Yogur proteico fresa lima offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yogur proteico fresa lima provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Yogur proteico fresa lima contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yogur proteico fresa lima is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur alto en proteínas contributes 100 calories (67% of total calories).
• Protein sources: yogur alto en proteínas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yogur alto en proteínas
150gr
Protein: 12g
| Carbs: 4g
| Fat: 3g
fresa
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
lima
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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