Yogur natural Hacendado
Nutritional Overview
Yogur natural sin gluten de la marca Hacendado. Contiene leche entera, nata y fermentos lácticos. Algunos valores nutricionales fueron estimados por falta de información exacta en la imagen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur natural Hacendado contains 375 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Yogur natural Hacendado provides 21g of protein, supporting muscle growth, repair, and satiety.
• Yogur natural Hacendado provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Yogur natural Hacendado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Yogur natural Hacendado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 300 calories (80% of total calories).
Detailed Ingredient Breakdown
leche entera
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermentos lácticos
Protein: 0g
| Carbs: 0g
| Fat: 0g
nata
Protein: 0g
| Carbs: 0g
| Fat: 0g
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