Nutritional Overview
Tazón con yogur griego light, fresas frescas, chocolate 80% rallado y granola sin azúcar. Alto en proteína y con carbohidratos moderados.
Health Insights & Benefits
• Yogur con frutas, chocolate 80% y granola 0 azúcar contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Yogur con frutas, chocolate 80% y granola 0 azúcar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Yogur con frutas, chocolate 80% y granola 0 azúcar is an excellent energy source for active individuals and athletes.
• High in fats (15g), Yogur con frutas, chocolate 80% y granola 0 azúcar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Yogur con frutas, chocolate 80% y granola 0 azúcar is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate 80% contributes 80 calories (24% of total calories).
