Yaourt protéiné coco
Nutritional Overview
Yaourt protéiné saveur noix de coco en pot individuel. Les valeurs sont estimées à partir de l’emballage visible, avec 11 g de protéines indiqués. Les valeurs non lisibles précisément sur l’image ont été estimées et toute donnée manquante a été mise à 0 si inconnue.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt protéiné coco is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt protéiné coco offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné coco provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt protéiné coco contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Yaourt protéiné coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné saveur noix de coco contributes 87 calories (100% of total calories).
• Protein sources: yaourt protéiné saveur noix de coco provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné saveur noix de coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné saveur noix de coco
90gr
Protein: 11g
| Carbs: 12g
| Fat: 5g
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