Yaourt nature Auchan
Nutritional Overview
Ce yaourt nature Auchan contient principalement du lait entier. Les valeurs nutritionnelles sont estimées pour un pot de 125g. Les valeurs manquantes sont fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature Auchan is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt nature Auchan offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt nature Auchan provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt nature Auchan contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt nature Auchan is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait entier
125gr
Protein: 5g
| Carbs: 4g
| Fat: 2g
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