Health Insights & Benefits
• At 220 calories, Yaourt fraises et noix provides moderate energy and can fit well into most balanced meal plans.
• Yaourt fraises et noix offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt fraises et noix provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Yaourt fraises et noix contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Yaourt fraises et noix is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature contributes 90 calories (41% of total calories).
