Yaourt aux noix
Nutritional Overview
Un bol de skyr garni d'amandes entières et de noix de cajou, riche en protéines et modéré en matières grasses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Yaourt aux noix provides moderate energy and can fit well into most balanced meal plans.
• Yaourt aux noix offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt aux noix provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Yaourt aux noix provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Yaourt aux noix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 110 calories (46% of total calories).
Detailed Ingredient Breakdown
skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
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