Nutritional Overview
Un bol de fromage blanc garni de morceaux d'ananas, de papaye et de noix de cajou, offrant un équilibre entre protéines, glucides et lipides.
Health Insights & Benefits
• Yaourt aux fruits et noix contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Yaourt aux fruits et noix offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Yaourt aux fruits et noix is an excellent energy source for active individuals and athletes.
• High in fats (15g), Yaourt aux fruits et noix provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Yaourt aux fruits et noix is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Noix de cajou contributes 110 calories (34% of total calories).
